Speaking of premature ejaculation, it usually refers to the performance of too fast ejaculation during sexual life, causing men and women, especially women, not get enough sexual satisfaction.So, how fast ejaculation is premature ejaculation? What kind of "degree" to determine whether premature ejaculation is judged?
So far, the medical community has been arguing about it.But in summary, there are two main opinions: one is based on the appearance of the woman's orgasm. The key to ejaculation occurs before the ejaculation time of both sides.No orgasm; another believe that it should be determined at the time of sexual intercourse to ejaculation.Some information believes that it should be maintained for more than 5 minutes during this time, and some think that it can be maintained for more than 2 minutes. Even if it is maintained less than this standard, it cannot provide sufficient stimuli, which makes the woman reach sexuality.climax.
From these two opinions, it is often difficult to have a uniform standard.From a physiological perspective, the men's sex orgasm during sexual intercourse is earlier than the woman. Many men can ejaculate in 2 to 3 minutes during sexual intercourse. The woman's orgasm is late, and some even take a long time.
For newlywed couples, the phenomenon of sexual orgasm between men and women is very common.However, as long as this phenomenon is taken correctly, most of the "sex running" after a period of time can solve this problem by itself.Only a small number of people have diagnosed themselves as "premature ejaculation", which loses the "courage" of sexual life, and further exacerbates fast ejaculation.In addition, because different women will have different performance in sexual intercourse, some can easily achieve sexual excitement, while others take tens of minutes or even an hour to reach sex orgasm. A few women need multiple sexual intercourse to getSexual satisfaction, so how can you easily wear a "premature ejaculation" hat for such complicated and complex sexual performance?
Reasons for premature ejaculation
The arrival of the male orgasm is controlled by the ejaculation center. Once the threshold of the excitement is reached or exceeds the orgasm, the prostate, the vasal tube and the semen are contracted. Then, Make semen out of the urethra.The key to premature ejaculation is that the stimulus threshold required for ejaculation is relatively low. During the sexual reaction process, patients can erected the penis and do not have physiological obstacles. Therefore, most of the occurrence of premature ejaculation has psychological factors.In addition to psychological factors leading to premature ejaculation, bad sexual intercourse habits; anxiety, nervousness, fear, or unrelated relationship between husband and wife during sexual intercourse can also cause premature ejaculation; long -term masturbation, in fact, masturbation itself will not cause premature ejaculation, but if I believe masturbation will lead to causing masturbation, it will cause masturbation to lead to causing masturbation.Premature ejaculation, this self -suggestion may eventually become a reality; there are a few in the reproductive organs with certain diseases, such as inflammation of the prostate and urogenicism, too long foreskin, short penis lace, etc., which can cause premature ejaculation.Essence
Because most of the premature ejaculation is mental and mental, as long as you can solve psychological problems, you can generally recover quickly.Judging from the successful experience of many husbands and wives in the clinic, couples understand each other, support each other, learn together, constantly summarize experience, and coordinate and cooperate. It should attract enough attention.In addition, for some patients with problems, it is necessary to go to a specialist for consultation or treatment.
How to prevent men's premature ejaculation diseases?
Exercise therapy
Pin the penis with your fingers, massage the sexual nerves and blood vessels on the penis, which can relax blood vessels, increase blood circulation, and promote the active erection of the penis.Massage can also irritate nerves, regulate the response to sexual signals.This method requires long -term persistence to have a certain effect.
Psychotherapy
There must be a stable mentality, eliminating negative psychological mood, establishing a healthy sexual psychology, and maintaining an optimistic attitude. This is a psychological treatment method of premature ejaculation.
Attention decentralization
In the process of sexual life, when you are about to ejaculate, stop your movements, and think about things that are not related to sexual intercourse to reduce sexual excitement and delay ejaculation.Some people shouted "stop" silently. Due to sudden tension, excitement diversions can achieve the purpose of delaying ejaculation.
Dietary conditioning method
Experts point out that the cause and self -treatment method of premature ejaculation can be used with diet to regulate premature ejaculation. You can eat more aphrodisiac sperm, such as: leek, lamb, animal kidneys, fish and shrimp, kelp, etc.Contains zinc, zinc can not only improve the immunity of the human body, but also an important component of semen and sex hormones.
(Editor in charge: Zheng Guisheng)
