The causes of premature ejaculation are mostly mental, and the quality of the organic changes are rare.Therefore, when the reflective reaction of re -establishing ejaculation is the first, and various possible causes such as neurasthenia, mental and psychological tension, and infection of reproductive departments (especially the glans), premature ejaculation can often be corrected in time.
The cause of the motherland believes that the cause of premature ejaculation is nothing more than yin and yang disorders.This symptom has a difference in virtual and reality: it is caused by the proven of each field.Treatment is mainly to adjust yin and yang.Danxi Yun: The main closed Tibetan kidneys also, and the liver liver of the secrets of the secrets, both in dirty, and their depths belong to the heart.Although the essence is in the kidney, its system is in the heart, the heart is moving, and the fire follows the fire, the premature ejaculation.
Remember eight points in keeping premature ejaculation protection
1. Eliminate psychological factors.
It is necessary to have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.To treat the "sexual desire" correctly, you cannot be regarded as dislike and fear of seeing people's things; you must not be frustrated and worry about because of one or two sexual intercourse failure, and lack confidence; the husband and wife should increase emotional communication, eliminate discordant factors, and cooperate with each other.You should care, caress, encourage your husband, try to avoid dissatisfaction with emotions, avoid mental stress on the husband; concentration of ideas during sexual intercourse; especially when you reach the peak of sexual pleasure, you must concentrate your thoughts when you are about to ejaculate.
2. Confinement, abstain from masturbation.
Long -term intercourse, immersed in pornography, frequent masturbation leads to mental fatigue, is an important cause of yang spasm and premature ejaculation. It is a taboo.Practice has proved that couples have split bed and stop sexual life for a period of time to avoid various types of sexual stimuli, so that the central nervous nerve and sexual organs are fully resting, which is indeed an effective measure for prevention and premature ejaculation.
3. Dietary care.
(1) Eat more aphrodisiac food: Aphrodisiac foods mainly include dog meat, lamb, sparrows, walnuts, beef whip, lamb kidney, etc.; Animal viscera contains a large amount of sex hormone and adrenal hormones, which can enhance sperm vitality and improve sexual desire.Products; in addition, zinc -containing foods such as Matton, beef, chicken liver, eggs, peanuts, pork, chicken, etc., including arginine foods such as yam, ginkgo, frozen tofu, molten fish, sea cucumber, cuttlefish, octopus, etc.Helps improve sexual function.
(2) Do not need to avoid the mouth: Some of the sayings spread by the people, such as eating loofah, will have impotence, etc., there is no scientific basis. It is not necessary to prevent impotence and premature ejaculation. It is necessary to avoid defense everywhere, increase psychological burden, and avoid nutritional deficiency and weakness.
