Premature ejaculation is the most common type of male diseases. Premature ejaculation has a serious impact on patients' body and mind, and even threatens marriage. Therefore, it is important to understand premature ejaculation.So what are the precautions for premature ejaculation?Let's take a look together.
The precautions for premature ejaculation are noticed in the following points:
1. Eliminate psychological factors: Male friends should have a full understanding of sexual knowledge and eliminate bad psychological factors. Both husbands and wives should increase emotional communication, eliminate discordant factors, and cooperate with each other.Showing, avoiding mental stress on the husband; concentration of thought during sexual intercourse; especially when reaching the peak of sexual pleasure, when ejaculation is about to ejaculate, we must concentrate.
2. Don't doubt your sexual ability: premature ejaculation will make the wife's sexual requirements be not met, so the men who premature ejaculation will feel guilty. If premature ejaculation appears several times in a row, many men will start to worry about their sexual power.This concern has a great impact on sexual life and often leads to spirituality.As mentioned earlier, several premature ejaculation does not indicate that your sexual ability is problematic, but because you have not adjusted your state, these problems are temporary.
3. Smoking a house, abstain from masturbation: Masturbation is a normal physiological behavior, but do not over -excessive, and do not excessive intercourse, because long -term intercourse is excessive, immersed in pornography, frequent masturbation leads to mental fatigue, which is an important reason for impotence and premature ejaculation.It is a taboo.Practice has proved that couples are in bed for a period of time, to stop sexual life for a while, avoid various types of sexual stimuli, and make the central nervous and sexual organs fully rest. It is indeed an effective measure to prevent impotence and premature ejaculation.
4. Communicate feelings with your wife: Sexual life is a matter between the couple. If you have premature ejaculation, your wife is your best doctor. She knows you the most and helps you.Communicate with your wife in time, let her understand your situation and feelings, and discuss the method of solving the problem together.Many methods for treating premature ejaculation through couple massage are very effective.
5. Patients with premature ejaculation do not have to avoid taboos: some statements spread by the people, such as eating loofah, will have impotence, etc., there is no scientific basis, prevent impotence, premature ejaculation, do not have to avoid the mouth, avoid defense everywhere, increase psychological burden, and avoid nutritional deficiency, weak body, physical weakness, physical weaknessEssence
(Editor in charge: Internship Zhang Yiwen)
