Men may lead to premature ejaculation due to work pressure, excessive indulgence, psychological factors, and so on.At this time, because the time insisting on intercourse is too short, it is caused by women's unhappy prosperity. For a long time, it may lead to emotional discord between husband and wife, affecting the stability of the family.Therefore, once a man has premature ejaculation, you must pay attention to timely conditioning.Today, Xiaobian recommends a very simple movement that relieves premature ejaculation & mdash; & mdash; anal lifting exercise.
Is the anal lifting exercise useful for premature ejaculation?
Although premature ejaculation is not a disease, it has affected women's enjoyment of sexual life and caused women's dissatisfaction. Therefore, for women's "sex blessings", men hope that men can "persist without leaking."In fact, the time of sexual life can still be extended. If you do physical exercise frequently, do anal alarm exercise often, and use some drugs with strong body to improve your control ability. After training, premature ejaculation can improve.
From the point of view of ejaculation, the complete ejaculation process begins to complete the erection of the sponge body, and then the semen will be output from the testicular after being stimulated to a certain extent.Perfoid is closed, and the internal sphincter contraction completes the ejaculation process.
According to the long -term test observation of the medical community, we can see that consciously controlling the sphincter contraction can delay ejaculation time, that is, extend the time of sex.The sphincter is located in the anus of the human body, so why the anus can cure premature ejaculation?The anal lifting is the technique of extending sexual time.
In general, the treatment method of anal alarm conditioning and premature ejaculation has certain effects on treatment and conditioning premature ejaculation. Specifically, or not to use anal -lifting and premature ejaculation treatment method. Patients should go to a regular hospital for treatment and follow the doctor's advice to cooperate with treatment.
How to treat premature ejaculation
1. Psychotherapy
Many patients with premature ejaculation are caused by too much psychological pressure and too much ideological burden. They have been caused by negative emotions such as anxiety, depression, depression, irritability, pessimism, and accumulation. Such premature ejaculation patients can self -regulate and relax, appropriateRegulate psychology, listen to soothing music, reduce psychological burden and pressure, and maintain optimism and cheerfulness. Psychotherapy only has good treatment effects on patients with mild premature ejaculation caused by psychological and mental reasons.Recovery under the counseling of a professional psychological counselor.
2. Behavior therapy
Some premature ejaculation patients are caused by the poor cooperation of the husband and wife. Such patients can recover through behavioral therapy, which can transform sexual intercourse positions. It is not necessary to adopt a husband and wife in the life of men and wives.The posture of women's side; changing sexual venues, in the car, clean bathroom, living room, etc. The environmental changes are helpful for the treatment of premature ejaculation.
3. Drug treatment
With the progress of neuropathy, there are some drugs that can achieve the treatment effect for premature ejaculation caused by physiological factors or other diseases, but drug treatment must be performed under the guidance of a doctor.Patients believe that taking aphrodisiacs should be treated with premature ejaculation. This is unrealistic. Aphrodisiac drugs have a certain effect on some low sexual desires and patients, but they have no help to treat premature ejaculation, and long -term medication will have side effects.
4. Surgical treatment
At present, the most effective method of treating premature ejaculation is surgical treatment, and a considerable part of premature ejaculation is caused by too sensitive penis.In response to such premature ejaculation problems, you only need to remove the extra sensitive nerves, which can be cured for this type of premature ejaculation.
(Editor in charge: Peng Zhixing)
