As the saying goes, it is a big deal for men to make a business.Experts point out that the psychological pressure caused by the excitement, tension, and lack of sexual knowledge of newlyweds, and cause sexual anxiety, and lack of confidence in yourself can cause premature ejaculation.This premature ejaculation is heart -related premature ejaculation.Newly married premature ejaculation, and the husband and wife should be treated with enthusiasm.To be tolerant and understand each other, don't doubt each other, and don't care about it.To join each other and condition the sexual life problems together.
Ejaculation self -control
1. Learning knowledge: Due to the influence of traditional concepts, some boys, girls, men and women have a short period of sexual knowledge, and they do not know the physiological and pathological blindness of sex.When the emergence problem was emerging, I felt panicked.Some teenagers have just exposed to sex after their new marriage. They have excessive spiritual vibration and sexual excitement. It is inevitable to present premature ejaculation several times. This is not a pathological state. There is no need to hurry.We must be panicked and fearful, continue to mental happiness, learn sexual knowledge, and control sexual knowledge and sexual skills.
2. Men have premature ejaculation, and the wife should care more about physical fitness: the man has premature ejaculation. The first thing that encounters is psychological problems. It is also necessary for the wife to care about and considerate the wife.If it is an irregular cooperation between sexual intercourse between husband and wife, the experience of passing practice should be used to prolong the time of preparation for sexual intercourse.If it is caused by masturbation or sexual life after marriage, it should be appropriate.The adoption of sexual intercourse during sexual intercourse can be used to nodes, but also a plan to avoid premature ejaculation.Because condoms can degrade the acuity of men's sexual shaking and can prolong ejaculation time.It should also be improved for a long time, and the adverse effects of the situation of the situation.
3. Make control of houses: Do not sex frequently under excessive fatigue.In the state of fatigue, sexual life is too frequent, and both sexual desire will not develop sufficient development, nor will it bring satisfaction to men and women.In this state, men are prone to premature ejaculation, and women are prone to cause coldness.The method of punishing is to stay in a good life to avoid sexual stimulation, and at the same time, work and life must be ruled.Increase nutrition, participate in physical exercise and sports activities, degrade the overload state of excessive fatigue, and ensure the time of sleeping.When the body of the body improves, the sexual function is naturally returned to normal, and premature ejaculation will also heal.
4. Prevention: Automatic prevention and treatment of urogenogen inflammation.After the wedding, it can cause inflammation of the urogenital system due to unclean life and frequent frequency.Those with long foreskin foreskin and short penile foreskin should carry out surgical correction, sexual organs inflammation and urinary tract inflammation should be anti -inflammatory treatment.In the rest, do not be too tight, continue to clean, and frequently wash, which is also an effective solution to avoid and treat premature ejaculation.
How to effectively prevent premature ejaculation
Diet
(1) Eat more aphrodisiac food: Aphrodisiac foods mainly include dog meat, lamb, sparrows, walnuts, beef whip, sheep kidney, etc.; Animal viscera contains a large amount of sex hormones and adrenal corticosteroids, which can enhance sperm vitality and improve sexual desire.Products; in addition, zinc -containing foods such as Matton, beef, chicken liver, eggs, peanuts, pork, chicken, etc., including arginine foods such as yam, ginkgo, frozen tofu, molten fish, sea cucumber, cuttlefish, octopus, etc.Helps improve sexual function.
(2) Do not need to avoid the mouth: Some of the sayings spread by the people, such as eating loofah, have no scientific basis, prevent impotence, premature ejaculation, do not have to avoid taboos, avoid defense everywhere, increase psychological burden, and avoid nutritional deficiency and weak body.
Improve physical fitness
The physical weakness, lack of sleep, insufficient sleep, and long -lasting brain labor are all onset. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
(Editor in charge: Zheng Guisheng)
