Premature ejaculation will have a great impact on the physiology and psychology of men, so it is very important to prevent premature ejaculation.Today I will teach you some good ways to effectively prevent premature ejaculation. Learn it together!
How to prevent premature ejaculation
1. Strengthen the communication between husband and wife
In life, the couple must not have gaps and misunderstandings.If there is a small problem, you must communicate in time. If the husband has premature ejaculation, he must be considerate and encourage him to actively cooperate with the treatment.Your encouragement will bring great benefits to his psychology, and you will definitely recover as soon as possible.
2. Do the foreplay
If you feel that you are not so powerful, you must do a good job of foreplay and caressing, so that your partner is more advanced than you. At this time, if you want to satisfy her, it will be easier to pull.
3. Change the intercourse time
In normal times, the intercourse will be arranged at night, if it feels a bit uncomfortable.You can change the time of intercourse to the morning. After one night of rest, your body fatigue has been lifted. At this time, your energy is very strong, and the quality of intercourse will definitely improve.
4. Dai double -layer condom
If you wear a double -layer condom, you can effectively reduce the sensitivity of male genitals. What is the purpose of this?It can effectively extend the ejaculation time of men.
5. Reduce the frequency and speed of twitching
If you do this, you can effectively reduce the stimulus of the genitals. At this time, if the woman actively makes the action to cater to the actions, letting you reach the climax as soon as possible is a good choice. This can satisfy both parties.
6. Differential attention to intercourse
For example, don't always lock your eyes on the woman's body, and transfer the feeling of genitals in the brain to think about other issues, even several sheep.Can effectively relieve the ejaculation time.
Foods that cause premature ejaculation
1. Carrot
Symptoms: Carrots are rich in carotene, multiple vitamins, and other nutrients that are beneficial to the human body.
Impact: Studies at the gynecological experts from the Rotgis Medical College of New Jersey in the United States found that after women eat more carrots, a large number of carotene iced will cause
Inhibit the normal ovulation function of the ovary.Therefore, women who want to give birth should not eat more carrots.
2. Alcohol
Symptoms: Scientific research proves that the main ingredient of wine is ethanol. Ethanol can increase the concentration of catecholamine in the body, vascular spasm, testicular dysplasia, and even shrinking testicular. Essence
Consequences: Whether men can make sounds thinner, breast enlargement and other feminine performances.Such people are prone to male infertility. Even if they have children, the possibility of deformity in the next generation is also high.Women can cause, amenorrhea, egg production mutation, non -sexual desire or stop ovulation.
3. Cotton seed oil
Symptoms: Long -term consumption of cotton seed oil can cause people to suffer from sun exposure. The symptoms are after the sun. The body is weak or sweaty, skin burns, redness, panic short, dizziness, limb numbness, and loss of appetite.More serious impact is damage to the reproductive system.
Consequences: Experimental research shows that rats eat feed with cotton seed oil for about 4 months, the testicles are significantly reduced, the sophisticated cells are significantly reduced or even disappeared, uterine shrinkage, endometrium and glandular atrophy, mild ovarian atrophy, renal substantial cells, substantial cells cells There is mild puffiness.Adult men take cotton seed oil for 40 days, 60-70 mg per day, and they are all killed in the short term, and gradually disappear from semen; women can cause amenorrhea or uterine atrophy.Therefore, youth youth should not be eaten for a long time.
(Editor in charge: Peng Zhixing)
