Men want to perform well in terms of sex, but if they suffer from premature ejaculation, they will affect the performance in sexual life, and serious ones may also cause patients infection.So what causes men to suffer from premature ejaculation?Here are five reasons for the unexpected premature ejaculation for you to understand.
The cause of premature ejaculation
Quick masturbation habit
Many people, especially young unmarried men, have the habit of masturbation, but they have a faster response when they are young. After ejaculation, they can be erected again, so repeated masturbation in a short time to achieve the pleasure brought by the instantiac orgasm.Many premature ejacists believe that masturbation is an abnormal behavior, but it cannot be restrained. He is afraid of being found by others, and the rhythm of action is fast. He strives to ejaculate as soon as possible.Over time, the habit of fast ejaculation has been formed, that is, premature ejaculation.
Lack of experience
Age will affect ejaculation control capabilities. Young people are excited and fast. After middle age, the ability to control the ejaculation is gradually strengthened. It is no longer easy to excite and the response ability is weakened. Therefore, premature ejaculation naturally relieves.This is why most men have ejaculation or premature ejaculation during the wedding stage.After several weeks to months, even after several years of hard work, ejaculation self -control will be gradually formed.
Long -term abstinence
Many men who have the ability to control ejaculation, due to the low frequency of sexual intercourse, causing excessive sexual "savings" and increasing sexual excitement.It is common in young men's initial contact and long -term lack of sexual partners. After a long period of abstinence or high excitement, once sexual intercourse is sexual intercourse, premature ejaculation is easily premature due to excessive response.Some people are concerned about premature ejaculation, intentionally or unintentionally reduce sexual intercourse opportunities, but instead make premature ejaculation more and more intense.
Unbelievable husband and wife
Because he is not in harmony with his wife, his wife always hopes to end sexual intercourse quickly; or the man hate his wife, retaliate against his psychology, deliberately make sexual partners ugly and ejaculate quickly.Or are not interested in his wife and end early; or overly fear of his wife, overly inferiority, so he feels depressed during the intercourse and has a heavy concern.These are easy to cause premature ejaculation.
Organic change
This is a factor that must be first considered and excluded.The foreskin lace is too short and phimosis, which can increase the sensitivity of the penis head when the penis is erected and causes rapid ejaculation;Chronic, seminal vesiculitis, spermal inflammation, etc.; Penile hard constraints, pain when penile erection, etc., and premature ejaculation will also occur; hypertension, diabetes and other patients, as well as taking certain drugs (especially aphrodisiac), will also experience premature ejaculation.EssenceThe survey found that the incidence of premature ejaculation in diabetes was much higher than that of erectile dysfunction.
Male premature ejaculation method
Sports training
Do some penile training methods to help prevent premature premature premature premature prematureness.Part of the training effect is very small.Male friends should strengthen overall sports training and exercise.Like jogging, swimming, mountain climbing, ball sports, gymnastics, gym training are very good choices.
Mental adjustment
Because the cause of premature ejaculation is a part of the mental factors.It is very important to do a good job of premature ejaculation!During the intercourse, severe spiritual and stress of life and work can cause premature ejaculation.Therefore, the regulation of male premature ejaculation must have a stable mentality, eliminate negative spiritual and emotion, build a well -being of the spirit, and adhere to an optimistic attitude.A good mentality has a positive effect on the cure of the disease.
Diet adjustment
The first and most traditional methods of treating diseases in my country are diet therapy.Premature ejaculation can also be adjusted by diet. Male friends can eat more aphrodisiac sperm. This kind of food is mostly rich in zinc. Zinc not only can improve the immunity of the human body, but still an important formation of semen and sex hormones.Such as leek, mutton, animal kidneys, seafood, fish and shrimp, kelp, etc.
Acupuncture massage
Acupoint massage is a deep and profound health care method in my country, and it has its special treatment.Male friends can also choose the method of acupoint massage to promote the cure of premature ejaculation.For example, you can pinch the penis with your fingers for massage. Not only can it be used to relax blood vessels, increase blood circulation, but also promote automatic penis erection.In addition, massage can also irritate the nerve and regulate the response of sexual signals to sexual signals.
(Editor in charge: Lin Sen)
