He Shouwu tastes bitter, sweet, astringent, warm, liver, kidney, and heart sutra. It has the effects of nourishing liver and kidney, nourishing essence and blood, strong bones and bones, and eloquent hair.White, soft waist and knee and sperm sperm, premature ejaculation patients can often eat Ho Shouwu, and have a good health recovery effect.Here are a few simple and easy -to -run Shouwu medicinal meals.
Fairy Shouwu Porridge
Ingredients: Make 50ml of Shouwu juice, 10g of black beans, 10g of soybeans, 10 peanut kernels, 5 red dates, 2 walnut kernels.
Method: Wash the above raw materials, soak in water for 1 hour, pour the soaked raw materials and pills in the high -pressure cooker, add an appropriate amount of water, and cook for about 15 minutes.
Efficacy: nourish the liver and kidney, nourish the brain, nourish the intestines.It is suitable for dizziness, tinnitus, insomnia, forgetfulness, vision loss, nocturn, premature ejaculation and other symptoms caused by insufficient liver and kidney yin and blood.This meal also has good hypoglycemic, lipid -lowering, puzzle, and anti -aging effects. It is a good food therapy for patients with premature ejaculation.
The first mullet tofu pot
Ingredients: Make 50ml of Shouwu juice, 2 fish heads, 400g of tofu, 200g of green vegetables, 1 red pepper, shredded, 6 slices of ginger, 20g of cooking wine, 25g of salt, 5g of monosodium glutamate, a little sesame oil, pepper, 50g of cooking oil 50g, A moderate amount of broth.
Production: Cut the fish head, add 3 pieces of cooking wine, ginger, and 20g of salt and marinate for half an hour after washing; make tofu into a piece of about 5ml in length and 3ml wide, fry in the oil to the two sides of the oil to slightly yellow;Put oil and sauté the ginger slices, fry the fish for 5 minutes, add an appropriate amount of broth, pepper, salt, monosodium glutamate, and sperm, tofu pieces, cook for about 10 minutes, then boil in green vegetables, pour sesame oil, pour in sesame oil.Just pepper.
Efficacy: nourish the liver and kidney, healthy brain.It is suitable for insomnia, vision loss, forgetfulness, early whitening of the liver and kidney.It has a certain prevention and treatment effect on premature ejaculation.
TIPS: The practice of making Ukraine juice
He Shouwu medicinal meals are generally used in Shouwu pills. Wash the Shouwu and chop the Shouwu. According to the ratio of Shouwu and Shimizu 1:10, the Shouwu is immersed in the water for about 2 hours, and then fry for about 60 minutes.Remove the juice and set aside.
(Editor in charge: Internship Zhang Yiwen)
