Premature ejaculation means that after the penis is inserted into the vagina, the female has not reached a orgasm, and the sexual intercourse time of men is as short as 2 minutes.The quality of sexual life is not high, and it may also cause other other. The consequences are serious and should be paid attention and early treatment.
99 Health Network Men's experts remind male friends that you have premature ejaculation, don't be too nervous, don't be too panic. Physicians who specialize in physiological dysfunction taught you to save you:
Strike 1. Eliminate psychological factors.
To treat the "sexual desire" correctly, we must not be regarded as dislike and fear of seeing things that are unsatisfactory. They must have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.lack of confidence.
Strikes 2. Pressing houses, abstain from masturbation.
The survey found that long -term intercourse is too much and immersed in "desire". Furthermore, frequent masturbation can lead to mental fatigue, which is an important cause of impotence and premature ejaculation. It is a taboo.
Disposal 3, dietary recuperation.
Eat more aphrodisiac food, lamb, sparrows, walnuts, beef whip, sheep kidney, etc. In addition, zinc foods such as Matton, beef, chicken liver, eggs, peanuts, pork, chicken, etc., Frozen tofu, 海 fish, sea cucumber, cuttlefish, octopus, etc., all help improve sexual function.
