Premature ejaculation disease is a common male disease that seriously affects the physical and mental health of men and physical health. It is not easy to recover after such a disease. Therefore, we must actively treat premature ejaculation diseases, and should not delay treatment.So, how to prevent the occurrence of premature ejaculation diseases?
Prevent premature ejaculation disease retrieves men's confidence
In the first step, the penis is used to tighten the penis head, coronary sulcus and lace parts with the left palm, and the right hand has a rhythmic patched the penis head and coronary sulcus. The strength is moderate.By 150 times.
The second step is to soak the head of the penis and around the coronary groove with cold water, the time is 5 minutes.Cold compresses are very helpful for treatment of premature ejaculation.
In the third step, soak the penis head and coronary sulcus with hot water for 5 minutes. From 35 ° C, an increase of half a day per day until 42 ° C, which can be maintained at about 42 ° C later (can also be soaked in an appropriate amount of Chinese medicine according to the situation).
The fourth step is to apply the penis head and coronary grooves with Golden Sakura Ointment, and then rub the penis and coronary grooves with your fingers up, down, left, right, and coronary grooves.Essence
In the fifth step, hold the penis in the hand and make the movement of the penis. At the beginning, it is 100 times a day, and then gradually increases to 150 times. The principle of non -ejaculation is the principle of 15 days.
Step 6: Use an appropriate amount of paraffin oil to coat around the penis head and coronary sulcus, and then rub the penis head and coronary sulcus with your fingers up, down, left and right.Start rubbing 100 times for the first time, and then rub up 150 to 200 times a day, based on the principle of non -ejaculation.
The desensitization therapy is once a day, 15 times for a course of treatment, and can be carried out before rest at night.Those who fail the first course of treatment should continue to be treated. If premature ejaculation combined with patients with erectile dysfunction () and other patients, they should be treated at the same time for the cause.
Daily care premature ejaculation method
1. To quit tobacco and alcohol and spicy food, you can eat more yellow, loach, beef, peanuts, etc., which is helpful for regulating sexual ability.
2. Quitting masturbation and regular sexual life is a protective sexual function. Remember not to pass sexual intercourse. This will cause sexual genitals for a long time, and premature ejaculation will not be relieved.
3. To treat sexual life correctly, you must have a preliminary understanding of premature ejaculation. Do not be nervous about occasional premature ejaculation. We must strengthen confidence and let go of your heart to avoid becoming a real premature ejaculation.
(Editor in charge: Zheng Guisheng)
