The conditioning of premature ejaculation starts with the massage of psychology, exercise, diet, and related parts. Let's take a look at the conditioning method of premature ejaculation.
One of the ways of premature ejaculation conditioning method
For example, you can pinch the penis with your fingers, because the penis has sexual nerves and blood vessels, massage these parts can play diastolic blood vessels, increase blood circulation, and promote the active erection of the penis.Massage can also irritate nerves, regulate the response to sexual signals.
The second diet adjustment of premature ejaculation method
There is a saying in China: Drug therapy is not as good as diet, and dietary therapy is not as good as exercise.Chinese medicine in my country pays more attention to preventing and treating diseases from the diet. It can be used with diet to condition for premature ejaculation. You can eat more aphrodisiac foods, because this kind of food contains zinc elements, zinc can not only improve the immunity of the human body. It is still an important component of semen and sex hormones.This kind of food can choose chives, lamb, and animals. Most seafoods are also high in zinc, such as fish and shrimp, kelp, etc.
Three psychological regulation of premature ejaculation conditioning methods
The cause of premature ejaculation is mostly caused by psychological factors.For example, in sexual life, psychological stress, anxiety, etc. In addition, excessive psychological pressure in life and work can also lead to premature ejaculation. Therefore, the conditioning of premature ejaculation must first have a stable mentality to eliminate negative psychological emotions, establish a healthy sexual psychology, Maintaining an optimistic attitude, this is the method of conditioning premature prematureness.
Four physical exercise of premature ejaculation method
Physical exercise and exercise, this most primitive activity of human beings is also effective in promoting the rehabilitation of premature ejaculation, so it is also one of the methods of conditioning for premature ejaculation.Specific sports are determined according to individuals, but the intensity should not be too high or too low.Like jogging, swimming, climbing, ball sports, gymnastics, gym exercise are good choices.
For slight premature ejaculation through the usual conditioning, it can generally be restored, but for moderate and severe premature ejaculation, drug treatment is generally used. Pharmaceutical treatment can be divided into Chinese medicine and western medicine.Big, in the long run, it is not recommended to use western medicine to treat premature ejaculation. Try Chinese medicine for premature ejaculation. Chinese medicine is more in line with the Chinese physique. It can fundamentally condition the human body. Generally, there are no side effects.Ou was extracted from a variety of traditional Chinese medicine materials. It has no side effects on the human body, external spray, easy to use and safe use. After the drugs are fully absorbed by the penis mucosa tissue, the sensitive source of the excitement of the excitement of the nerve center is to effectively control the occurrence of premature ejaculation., Until completely suppress premature ejaculation.It can be extended for more than 40 minutes, and it can also eliminate inflammation. It also has a good effect on premature ejaculation caused by inflammation.Moreover, Card Ou La Laeda is the only medicine for premature ejaculation that is guaranteed to be guaranteed by the national patent.
There are many methods for conditioning premature ejaculation. For patients without premature ejaculation, they are mainly preventive. For the symptoms of premature ejaculation, the cause of premature ejaculation must be treated.
(Editor in charge: Doudou)
