Let ’s answer these questions one by one to see how the experts express it. I hope it will be assisted by the prevention and care of patients with premature ejaculation.
Premature ejaculation prevention and care
Several methods to prevent and care
L. Establish a happy, healthy and harmonious family environment.Pay attention to the mutual consideration and cooperation between husband and wife. Once there is no ejaculation, it cannot be blamed and complained with each other. Instead, the reason should be found to cooperate with the treatment together.
2. Pay attention to prenatal education and sexual guidance.Mastering some sexual anatomy and sexual knowledge, understanding and mastering normal sexual intercourse methods and sexual response processes, it is not advisable to overwhelm sexual life, because the number of sexual life is too small, which is not conducive to the release ofrogens.
3. Pay attention to life, and strengthen physical exercise, such as Tai Chi, walking, qigong, etc. are beneficial to the health and mental regulation of yourself.
4. Forbidden masturbation, control houses, avoid violent sexual desire impulses, and avoid extending the second sexual intercourse time by repeated sexual intercourse. This is damaged to health and it is not advisable.
5. Emotions before sexual intercourse have a great impact on the rapid and slowness of ejaculation. We should avoid anxiety, excitement and nervousness. We must establish confidence and cooperate with treatment.
6. The woman should be considerate, comforted, unable to blame, and threatened, otherwise it will be contrary to their wishes, which is not conducive to the recovery of the disease.
7. It is not advisable to take the "aphrodisiac medicine" lightly. Even if the country is licensed, such as the drugs of Wan Aike, it will cause dependence and side effects, such as continued premature ejaculation and glare.
8. Actively participate in physical exercise, especially the exercise of qigong to improve physical and mental quality and enhance ideas control ability.
9. Eat more foods with kidney and solid essence, such as oysters, walnuts, coriander, chestnuts, turtles, clams, pigeon eggs, pork eggs, etc.
10. Patients with yin deficiency and hypertrophic premature ejaculation should not eat too hot foods, such as mutton, dog meat, sparrows, beef and sheep whip, etc., so as not to aggravate the disease.
11. Adjust their emotions and eliminate tension, inferiority and fear caused by worrying that the woman is pregnant, or that the organs are too small and their sexual ability are not strong.Relax when sexual life.
12, do not indulge, do not fatigue after fatigue, do not barely handle.
13. The man suffers from premature ejaculation. The woman should not blame blame to avoid aggravating the men's psychological pressure.
Notice of premature ejaculation prevention nursing nursing
L. Establish a happy, healthy and harmonious family environment.Pay attention to the mutual consideration and cooperation between husband and wife. Once there is no ejaculation, it cannot be blamed and complained with each other. Instead, the reason should be found to cooperate with the treatment together.
2. Pay attention to prenatal education and sexual guidance.Mastering some sexual anatomy and sexual knowledge, understanding and mastering normal sexual intercourse methods and sexual response processes, it is not advisable to overwhelm sexual life, because the number of sexual life is too small, which is not conducive to the release ofrogens.
3. Pay attention to life, and strengthen physical exercise, such as Tai Chi, walking, qigong, etc. are beneficial to the health and mental regulation of yourself.
4. It is forbidden to masturbate, control houses, avoid severe sexual desire impulses, and avoid extending the second sexual intercourse time by repeated sexual intercourse. This will damage health and it is not advisable.
5. Emotions before sexual intercourse have a great impact on the rapid and slowness of ejaculation. We should avoid anxiety, excitement and nervousness. We must establish confidence and cooperate with treatment.
6. The woman should be considerate, comforted, unable to blame, and threatened, otherwise it will be contrary to their wishes, which is not conducive to the recovery of the disease.
7. It is not advisable to take the "aphrodisiac" lightly.
8. The length of ejaculation time does not have a uniform standard. It is generally considered to be 2 to 6 points, but the ejaculation in the short period of time is also a normal range. As long as the two parties feel that they are satisfied, it is successful, and the standards that can not be measured by the length of time.
(Editor in charge: Internship Liu Suling)
