1. Relax and qi method:
First, try to relax the muscles of the whole body in the process of sexual intercourse, especially the anus and toes should not be tightened and flexed. Inserting and drawing movements should be performed slowly.The second is a deep inhalation of a large mouthful of breath, which is trained at closure and stretching. The longer the time, the better (patients with severe cardiovascular and cerebrovascular diseases are not suitable), and then slow down the qi time.
This method can be repeatedly practiced in the normal analogy state.The method of absorbing qi may not be used to at first, but persistence can achieve the effect of extending sexual intercourse time.
2. Interrupt sexual intercourse:
When the man's continuous movement has a sense of ejaculation, he immediately stops sexual intercourse, pulled the penis out, and rested for a while (2-3 minutes) to perform sexual intercourse. When you feel ejaculating, you can take a break.
During the rest, the man can gently touch the woman's clitoris or breasts with his hands, so that the sexual excitement of the woman can continue at a certain level, waiting for both sides to enter the climax at the same time.
3. Intermittent eroticism:
During the sexual intercourse, the time to stop using the time to move, the penis is kept in a stagnation but not pulled out when the pump is stopped. Repeat after rest: Action & mdash; Pass pause & mdash; Action & hellip; & hellip; until the woman reaches the climax and then moves quickly.
This method must be properly matched, and the two sides have mastered each other's laws and do not rush or impatient.Not only will not reduce excitement, but also add fun and pleasure.In the process of sexual intercourse, the man must do auxiliary movements, such as touching, kissing, or close contact with close contact with circular reincarnation, grinding and other actions.
