Premature ejaculation gives men's self -confidence and daily enthusiasm that will cause huge setbacks and blows, affecting the emotional communication between husband and wife.Do n’t be nervous with premature ejaculation, do n’t panic, doctors of physiological dysfunction specialties teach you to save you:
Strikes 1. Following houses and abstaining masturbation.The survey found that long -term intercourse is too much and immersed in "desire". Furthermore, frequent masturbation can lead to mental fatigue, which is an important cause of cause and premature ejaculation. It is a taboo.
Practice has proved that couples are in bed for a period of time, to stop sexual life for a while, avoid various types of sexual stimuli, and make the central nervous and sexual organs fully rest. It is indeed an effective measure to prevent impotence and premature ejaculation.
Strike 2. Eliminate psychological factors.To treat the "sexual desire" correctly, we must not be regarded as dislike and fear of seeing things that are unsatisfactory. They must have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.lack of confidence.
For male friends with premature ejaculation, both husbands and wives should increase emotional communication, eliminate disagreement factors, and cooperate with each other. The woman should care, caress, encourage her husband, try to avoid dissatisfaction, avoid causing mental stress to the husband; concentrate when sexual intercourse;Especially when reaching the peak of sexual pleasure, when ejaculation is about to ejaculate, we must concentrate.
Strike 3, quit smoking and alcohol.Everyone knows that tobacco and alcohol have a great harm to the body. Long -term smoking will hinder blood flow into the body peripheral of the body, affect the blood circulation of the penis, and affect the occurrence of sexual reactions.Foreign researchers have pointed out that the factors that lead to poor blood circulation and cause impotence include smoking, diabetes, high cholesterol, and hypertension, and smoking is the most important.Wine is a kind of gonad toxin. Excessive drinking or alcoholic can cause adenoral poisoning. Men are manifested as a reduction of Guwan ketone in the blood. 70 % of people with impotence or infertility occur.
Master's 4, dietary support, mainly manifested in the following two aspects:
(1) Eat more aphrodisiac food, lamb, sparrows, walnuts, beef whip, lamb kidney, etc.; Animal viscera contains a large amount of sex hormones and adrenal corticosteroids, which can enhance sperm vitality and improve sexual desire. It is also aphrodisiac.
In addition, zinc foods such as Matton, beef, chicken liver, eggs, peanuts, pork, chicken, etc., including arginine foods such as yam, ginkgo, frozen tofu, molty fish, sea cucumber, cuttlefish, octopus, octopus, etc. are all helpful.Improve sexual function.
(2) You do n’t have to avoid your mouth. If you eat loofah, you will have impotence. There is no scientific basis. It is not necessary to prevent impotence and premature ejaculation. You do n’t have to do your mouth, avoid defense everywhere, increase your psychological burden, and avoid nutritional deficiency and weak body.
Master 5. Use condoms and other devices.Generally, the contraceptive set has consciously obstructing the root of the penis, making the head feel dull, reducing the sensitivity of the glans, and preventing premature ejaculation.
Strike 6. Medical as soon as possible and standardize treatment.Like all other diseases, early treatment is the best way to solve the disease.In addition to congenital more difficult treatment, most patients can live a healthy life after professional and systematic treatment.
Therefore, patients and family members must correctly understand such diseases. If frequent fatigue, low physiological function, and low quality of intimate life occur for a period of time, we must go to professional hospitals for scientific inspection and standardized treatment in time.Through comprehensive examination, find the cause, and cooperate with the comprehensive treatment of experts, and finally defeat the disease.
For the treatment of premature ejaculation, it is recommended that everyone go to a regular, professional male hospital to find the cause and conduct targeted treatment.
(Editor in charge: Internship Zhang Yiwen)
