Premature ejaculation has brought a lot of damage to patients, so that patients cannot raise their heads in front of women, and it may cause many premature ejaculation caused by psychological factors, especially the lack of sexual knowledge and sexual knowledge, so in lifeWhen premature ejaculation occurs, it is necessary to treat early treatment and do a good job of premature ejaculation.
The nursing nursing of premature ejaculation needs to pay attention to the following aspects:
First, the correct understanding and treatment of sexual life: Many premature ejaculation is caused by psychological factors, especially the lack of sexual knowledge and the lack of sexual knowledge.Therefore, there should be a correct positioning of sex in life.You should also achieve self -cultivation, maintain kidney essence, and control houses.Early abstinence to remove masturbation habits, correctly understand premature ejaculation, and communicate well with women, find out the cause of psychological premature ejaculation, and fundamentally solve it.Patients must also establish confidence in defeating premature ejaculation.
Second, the diet should be light, taboo spicy and irritating food, taboo fat food, and quit tobacco and alcohol.Ejaculation of diet treatment can be performed through the following drugs and food: chestnuts, walnut kernels, barley, black chickens, turtles, mushrooms, wolfberry, yam, angelica, etc.speed.
Third, strengthen physical exercise and strengthen physical fitness.It can not only transfer the attention of premature ejaculation, but also enhance physical strength and physique.Studies have shown that doing appropriate exercise every day can help men prevent premature ejaculation and impotence.Therefore, you should participate in some cultural and physical activities that are good for physical and mental health, such as listening to music and doing health exercises, which can effectively regulate emotions. These can effectively treat premature ejaculation.
Fourth, it should be stable.Most patients with premature ejaculation are psychological premature ejaculation, which shows that psychological factors play a very important role in the formation of premature ejaculation.When premature ejaculation, don't be too panic, and don't let your heart be too stressful, these will aggravate the condition.At the same time, the wife should give men more understanding and care, and must not scold or ridicule, so as not to affect the speed of patient recovery.
The method of premature ejaculation is the above points. If you understand these contents, I believe it will help you.Premature ejaculation is not a major disease or a strange disease. As long as you insist on treatment, you can recover health as soon as possible. I hope that patients and friends can affirm themselves from the heart.
(Editor in charge: Internship Zhang Yiwen)
