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Men's premature ejaculation has true or false mentality to recover self -esteem

  Premature ejaculation is a nightmare for men, but this nightmare is really just a dream. Half of the patients with premature ejaculation are false premature ejaculation. This false premature ejaculation brings physical and mental harm to men.So, how to judge premature ejaculation?

  Three problems that plagued men's sexual life

  As long as you can't last, men will naturally think of "premature ejaculation".At present, there is no uniform definition of premature ejaculation. Generally speaking, doctors call an unprecedented ejaculation phenomenon that occurred in 1 minute. In fact, premature ejaculation is a morbid state, and there are very few people who really suffer from premature ejaculation.Experts introduced that less than 1/10 is the real premature ejaculation. Most of them are just dissatisfied with their ejaculation and do not meet the diagnostic standards of premature ejaculation.

  1. The intercourse has been too short, and every time I have no intention or even "swordsmanship".

  2. The past intercourse was long, and recently shortened.

  3. Every time my wife has not felt or just ejaculates, it is difficult for the woman to have a climax.

  Common health care for men to prevent premature ejaculation

  1. Multi -exchanges with your wife in daily life. This is because sex life is a common thing of husband and wife. Once men have premature ejaculation, your wife is your best doctor. She knows you best and helps you.The key is that you must communicate with your wife in time, let her understand your situation and feelings, and discuss the method of solving the problem together.Many methods for treating premature ejaculation through couple massage are very effective.

  2. Don't worry too much. After many patients cause premature ejaculation, they suspect that their kidney deficiency is suspected. In fact, this is unnecessary worry. So they buy various tonic medicines everywhere to listen to the ghost words of traveling to doctors in the rivers and lakes.The phenomenon of "getting angry" appears.In fact, most young people are "not virtually", and there is no need to supplement at all.

  3. You should usually eat more aphrodisiac foods, and eat more ejacula -rich foods, which will greatly help sexual functions.In addition, patients should also actively conduct some exercise, and they should also pay attention to a lot of rest to prevent excessive fatigue.

  (Editor in charge: Zheng Guisheng)

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