Premature ejaculation is a dysfunctional disease of male reproductive systems with complex etiology. Patients can consciously prevent nerve sensitivity to the root of the penis, make the penis head feel dull, or divert attention when the house is used to reduce ejaculation impulse.Patients with premature ejaculation can take the following behavioral therapy to reduce the condition.
1. Rub both hands, pocket testicles in one hand, put the side of the small finger on the side of the lower abdomen, and then rub the testicles of the pockets and penis with both hands.Then change your hand and rub it about 100 times.
2. Rub both hands, and then rub the testicles and penis more than 100 times back and forth.
3. Hold the testicles and the penis with both palms and pull the penis 3-5 times each.
4. Rub your testicles with your fingers, alternate your hands, and then rub your lower abdomen dozens of times.
Notice:
1. The strength and number of times of this method should be step by step. In the first training, the force should be light, and the number of times can be reduced.However, after a certain degree of training, it should be as large as possible, and the number of times can be increased to hundreds of times.
2. Patients with premature ejaculation can be carried out on the bed. You can also put a protective pad in a ventilated and open living room and other places to avoid damage to other parts of the body.
3. Be sure to pay attention to the hygiene of reproductive organs. Before and after the practice, pay attention to cleaning hands and reproductive organs to keep the genitals clean and prevent infection.
(Editor in charge: Internship Zhang Yiwen)
