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What should I do if men's premature ejaculation

  Before the end, that is, people often use "fast gunmen" to describe premature ejaculation men.The new international standard is that it is not prematurely ejaculated for more than one minute.Therefore, don't always scare yourself with "premature ejaculation".Sexual experts emphasize that the lack of sexual experience in young humanity is easy to excite and cause ejaculation to ejaculate fast. However, through the learning of sexual experience and sexual skills, it can improve the ability to control ejaculation, which can extend the time of sexual life.

  Premature ejaculation and ejaculation are not the same thing. Mr. Li is 30 years old and has been married for 3 years."Premature ejaculation" has a history of 2 years. He said to the doctor with a frustration that his sexual life maintains at most for at least 3-4 minutes, and sometimes even less than three minutes.She was dissatisfied, and sometimes she complained that why can't I persist for a while?What is even more terrible is that the hardness is not as good as before. I wondering whether I have premature ejaculation.

  "Good guys do not mention the courage of the year." Since the age of 30, men's sexual function has gradually declined slowly, so hardness will indeed be inferior to before.But whether Mr. Li needs three standards to measure whether premature ejaculation.Dr. Chen Jun, Dr. Chen Jun, Infertility and Sexual Medicine of Sun Yat -sen University, said: "The International Medical Association is recommending a definition of premature ejaculation in the global academic community: refers to 1 minute of almost always inserting or inserting the vagina in the vagina.Inside, lack of ability to control ejaculation, and therefore cause psychological pressure, such as distress, anxiety, frustration, etc. "

  Therefore, premature ejaculation must include the following three aspects:

  ① For a period of time, ejaculation occurs within 1 minute before sexual intercourse or just after the beginning of sex; ② You cannot control ejaculation to achieve satisfactory sex;

  In other words, it is normal for more than one minute.Chen Jun said that most of the young people who come to consult premature ejaculation are normal. Patients who are truly diagnosed with premature ejaculation account for only 10%-20%of these people.

  Experts emphasized that if the man does not move after entering the vagina, it can extend the ejaculation time or do the first ejaculation, but when you do the second time, it can be extended, which indicates that it is not premature ejaculation.

  Psychological factors affect sex quality. "The main cause of premature ejaculation of young people is psychological and psychological factors." Chen Jun believes that "mental factors can affect the high -level center. When sexual excitement is improved, the ejaculation center reaction accelerates acceleration., Strengthen, ejaculation cannot be controlled at will to cause premature ejaculation.

  In fact, premature ejaculation is indeed not small in the blow of men, and it hurts self -confidence.When you come to the doctor with a frustration, patients often flicker.Chen Jun said that the real premature ejaculation patients must not be satisfied with their partners, and they cannot get a sense of conquest. Therefore, the depression and anxiety emotion is more prominent.And this sense of guilt, depression, anxiety, anxiety, etc. can increase the occurrence of premature ejaculation.

  Psychotherapy is important for various types of premature ejaculation.First of all, let the patient build confidence and believe that premature ejaculation can be cured.Experts suggested that the couple should be treated together to let the patient's spouse understand some basic sexual knowledge, including sexual psychology and possible sexual behavior in the process of sexual life, and strive to cooperate in the sexual life to relieve the patient's patientStress and tension.

  In addition, the experience and skills of sexual life are important for preventing premature ejaculation. For example, spend a little more time in the foreplay, or in time, you can choose the morning, because the morning sex life is higher and longer than the night, because after one night, it will be overnight.Rest, eliminate mental and physical fatigue.In addition, the natural erection of the penis in the morning without being emotional will also extend the ejaculation period.

  Before the end, that is, people often use "fast gunmen" to describe premature ejaculation men.The new international standard is that it is not prematurely ejaculated for more than one minute.Therefore, don't always scare yourself with "premature ejaculation".Sexual experts emphasize that the lack of sexual experience in young humanity is easy to excite and cause ejaculation to ejaculate fast. However, through the learning of sexual experience and sexual skills, it can improve the ability to control ejaculation, which can extend the time of sexual life.

  Premature ejaculation and ejaculation are not the same thing. Mr. Li is 30 years old and has been married for 3 years."Premature ejaculation" has a history of 2 years. He said to the doctor with a frustration that his sexual life maintains at most for at least 3-4 minutes, and sometimes even less than three minutes.She was dissatisfied, and sometimes she complained that why can't I persist for a while?What is even more terrible is that the hardness is not as good as before. I wondering whether I have premature ejaculation.

  "Good guys do not mention the courage of the year." Since the age of 30, men's sexual function has gradually declined slowly, so hardness will indeed be inferior to before.But whether Mr. Li needs three standards to measure whether premature ejaculation.Dr. Chen Jun, Dr. Chen Jun, Infertility and Sexual Medicine of Sun Yat -sen University, said: "The International Medical Association is recommending a definition of premature ejaculation in the global academic community: refers to 1 minute of almost always inserting or inserting the vagina in the vagina.Inside, lack of ability to control ejaculation, and therefore cause psychological pressure, such as distress, anxiety, frustration, etc. "

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