1. Penis pinching method: Penis pinching method is the best way to treat premature ejaculation in non -drug. It can improve men's ejaculation stimulation stimulation, alleviate the sense of urgency of ejaculation, enhance the excitement, and improve the reflection state of ejaculation.Rebuild or restore normal ejaculation time.Both men and women can be performed by the penis squeeze, but the woman is better than the man alone.At the beginning, simply squeezing, not sexual intercourse.The method of squeezing is: the woman placed from the abdomen in the belt of the penis from the abdomen, the index finger and middle finger were placed on the bottom and bottom of the penis coronary groove, squeezed gently for 4 minutes and then suddenly relaxed, so 4 to 5 times.
Do not pinch your nails or scratch the penis.Then perform sexual intercourse. After the penis is inserted into the vagina, it will not be inserted for the time being., Start slowly, wait until fast ejaculation, pull out the penis again to squeeze, and then static in the vagina for 4 to 5 minutes. The insertion speed can be accelerated until ejaculation.After half a month to January, most of them can be extended, and they can also squeeze the root of the penis, and the effect is also good, and the troubles of the penis are reduced.Squeeze squeezing method generally requires March to June to consolidate the efficacy.According to patient feedback, the penis pinching method is an effective non -drug treatment of premature ejaculation therapy.
Second, the scrotal pull method: When the man's orgasm, the sexual excitement is very strong, and the phenomenon of scrotal contraction and testicular lifting. At this time, the scrotum and testicles can be reduced by hand down to reduce the excitement to prevent premature ejaculation.The scrotal pull method is simple, the key is to master the time of pulling.Premature Lada could not delay ejaculation, and even made the penis weakened, and it could not stop ejaculation too late.Mainly by yourself, both men and women cooperate cleverly, so as to gradually grasp the best time and frequency to achieve the purpose of delaying sexual duration.
Third, slow -moving technology: The principle of treatment is to delay the stimulus of male genitals, delay the emergence of ejaculation reflection, stimulate the sexual desire of the wife, and stimulate the appearance of his wife's orgasm.The specific method is: before sexual life, through many ways such as caressing, etc., it fully stimulates his wife's dynamic area and stimulates his wife's sexual desire.After inserting the penis into the vagina at this time, we must first avoid stimulating the glans.Because the excitement and persistence in the sexual reaction cycle, the 2/3 part of the female vagina is expanded. If the penis is inserted into the vagina, the sensitive areas such as the glans and coronary troops are in the 2/3 expansion area of the vagina.EssenceAt this time, the husband should not quickly twitch and friction, and you should slowly twitch to avoid great stimulation of sensitive parts such as the glans.Sensitive area.When the husband has a ejaculation, the sexual intercourse should be suspended immediately.When the wife's orgasm arrives, the husband will make a great twitch to realize the arrival of his orgasm.This repeated interruption training can prevent the ejaculation from being too early and delayed sexual intercourse time.
Fourth, multiple ejaculation method: For young patients, the number of ejaculation time can be extended by increased the number of ejaculation, that is, more than one ejaculation.The specific method is: take the masturbation method to ejaculate before performing sexual life.In this way, the time of ejaculation should be significantly delayed, and sexual life will not be ejaculated quickly, thereby achieving the purpose of prolonging the time of sexual life and increasing the quality of sexual life.But this method is not suitable for middle -aged and elderly men with low sexual function and decline.
(Editor in charge: Zheng Guisheng)
