Xiao Shen had a premature ejaculation shortly after her wedding, and it was treated many times, but somehow, as long as the penis is exposed to the vagina, they will be excited to control ejaculation.And the more nervous, the more you can't control it, and he is particularly afraid of what his wife said. The main reason why the doctor said was that the glans was too sensitive, and premature ejaculation caused by too stress.So it was taught to Xiao Shen some exercise methods to overcome premature ejaculation.Xiao Shen insisted on exercising for 3 months under the cooperation of his wife, and the effect was obvious.So what is the exercise method to overcome premature ejaculation?
The reason for premature ejaculation is that the penis, especially the glans are not used to stimulating, and are too sensitive.As long as the glans is used to stimulate during treatment, it feels dull.The easiest way is to massage the glans with a towel during a bath. Moderate strength should be applied during massage.After 3 months of continuous, the skin of the glans will be exercised, and the penis will become powerful and lasting.
Carry out the control training of ejaculation.Masturbate in advance, stop stimulating movements when you are about to ejaculate, and then hold back hard. After the climax retreats, stimulates again, so repeated about 3 times.At the beginning of this squeezing training, it will fail, but as long as you grasp the trick, you can suppress the urge to ejaculate at any time.
Because most of the premature ejaculation comes from mental stress and tension, don't think that it is impossible to give up treatment. As long as it is trained, men will become stronger.And with the enrichment and growth of experience, these problems will slowly overcome.In addition, the cooperation, support and care of the wife are needed, and do not deliberately blame the husband, otherwise it is likely to cause evil results due to sharp language.
(Editor in charge: Internship Zhang Yiwen)
