Premature ejaculation causes a lot of trouble for men's lives, which will cause men to have inferiority, which is not conducive to work and life. Therefore, we need to know more about the symptoms and treatment methods of premature ejaculation.By diet to treat premature ejaculation. So, which foods can relieve the symptoms of premature ejaculation?
Common foods to relieve premature ejaculation
1. Honey
Honey contains the biological activity of the genital gland in the gonad, which has obvious activity glands.Those who have declined due to weakness and high sexual functions can insist on taking honey products.
2. Egg
Because eggs are recognized as a nutritional carrier of human sexual effects, it is a reducing agent that effectively restores vitality after sex.Supplerating an appropriate amount of eggs in life can help men quickly restore their physical strength.
3. Lamb
Lamb is fever, and it has the effect of helping Yang.Lamb can not only slow down symptoms such as men's waist and knees, but also have good effects on tired sperm and other conditions.
4. Beneo
German researchers have found that pumpkin seeds contain a mysterious substance that can affect male hormones.In addition, wheat, corn, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function.
5. Lighty vegetables
Black vegetables are beads and shell vegetables.It is rich in protein, iodine, B vitamins, and trace elements such as zinc, iron, calcium, phosphorus.It has the functions of warming the kidney and solid essence, nourishing qi and nourishing deficiency, and is very suitable for men's sexual effects, premature ejaculation, and overwork.Bad vegetables can effectively prevent premature ejaculation.
6. malt oil
Serious lack of vitamin E can lead to degeneration and atrophy of the penile, reduce sex hormone secretion and lose genitals.However, malt oil can prevent and change this situation, so we should eat wheat, corn, millet and other rich foods in daily life.
So what are the methods for preventing premature ejaculation in daily life
1. Establish a happy, healthy and harmonious family environment.Pay attention to the mutual consideration and cooperation between husband and wife. Once there is no ejaculation, it cannot be blamed and complained with each other. Instead, the reason should be found to cooperate with the treatment together.
2. Pay attention to prenatal education and sexual guidance.Mastering some sexual anatomy and sexual knowledge, understanding and mastering normal sexual intercourse methods and sexual response processes, it is not advisable to overwhelm sexual life, because the number of sexual life is too small, which is not conducive to the release ofrogens.
3. Pay attention to life, and strengthen physical exercise, such as Tai Chi, walking, qigong, etc. are beneficial to the health and mental regulation of yourself.
4. Preventing the occurrence of premature ejaculation diseases, patients should also use medicine carefully. There are many drugs and health products in the society and premature ejaculation.
5. Emotions before sexual intercourse have a great impact on the rapid and slowness of ejaculation. We should avoid anxiety, excitement and nervousness. We must establish confidence and cooperate with treatment.
(Editor in charge: Zheng Guisheng)
