Premature ejaculation has always been a problem that some men feel very troublesome, so how to treat premature ejaculation attention, many patients search for recipes around the treatment, but the effect is not ideal, and blind trust recipe therapy is often counterproductive, so scientific premature leaks are particularly important:
First of all, the hot and cold water was washed and premature ejaculation. This method is simpler and feasible. Rinse the testicles with warm water during bathing. It will be enough to rinse the temperature.The above is a few minutes and a few minutes), and then flush the testicles with cold water, just wait until the testicles shrink, and then change the hot water. If you don't shrink, change the cold water, just circulate more than ten times.
Secondly, to control urination, patients with premature ejaculation usually drink plenty of water, and then take a little bit when they want to urinate (don't hold too long, otherwise the prostate is not good), stop immediately when urinating, and then urinate out.This is good to stop 3 to 7 times at a time, and don't hold it anymore when it is about to be finished. After all, the prostate health still needs to be considered.This method is really useful, and it can be seen in about a month.
Furthermore, everyone knows that tobacco and alcohol have a great harm to the body. Long -term smoking will hinder blood flow into the body peripheral, affect the blood circulation of the penis, and affect the occurrence of sexual reactions.Therefore, it is important to quit smoking and drinking to avoid spicy stimulation. Eat more seafood, soy products, fish and shrimp and other foods to fill essence and enhance physical fitness.Essence
In addition, the survey found that long -term intercourse is easy to suffer from premature ejaculation.The husband and wife are in bed, stopped sexual life for a while, to avoid various types of sexual stimuli, and make the central nervous and sexual organs fully rest. It is indeed an effective measure to prevent premature ejaculation.Furthermore, frequent masturbation can lead to mental fatigue, which is an important cause of premature ejaculation. It is a taboo.
Finally, in addition to the above daily attention, premature ejaculation is also essential, but the premature ejaculation of drugs is not suitable for psychological premature ejaculation, and it must be under the guidance of a doctor.
(Editor in charge: Chen Bong)
