Honeymoon seems to be one of the happiest things in life, but you still need to pay attention to physical problems.The excessive tiredness of tourism, coupled with sexual life that may be too frequent, has a temporary loss of kidney essence. It is easy to cause symptoms such as insomnia, dreams, soft waist and knee sourness, nocturnal emission, and premature ejaculation.Pay attention to scientifically arranging daily diet and living habits in the honeymoon period. Eat some foods that nourish the kidney and strengthen the essence can make men more energetic!
Shrimp is warm and sweet. Traditional Chinese medicine believes that it has the effects of nourishing kidney and aphrodisiac, appetizing, and is very beneficial to symptoms such as fatigue, weak spleen and stomach, and soft waist and knees.
Ingredient:
50 grams of shrimp, 50 grams of carrots, 25 grams of mushrooms, 25 grams of green beans, 25 grams of protein.
practice:
1. Wash the shrimp, wipe it with a little salt, and wash it. After drying, put it in the bowl, add the egg white, salt, starch, and monosodium glutamate and mix well, and then harmonize with sesame oil.Cut the carrots and mushrooms into diced, and put it in the boiling water cooker for a while.
2. Heat the pan, refuel, and add the onion, green beans, carrots, mushrooms, protein diced fried after oil, add a little white soup, rice wine, salt, white sugar, etc., pour in water starch, push into shrimp kernels and flip togetherStir fry, mix with sesame oil and mix well.
(Editor in charge: Internship Zhang Yiwen)
