If men suffer from premature ejaculation, the quality of sexual life may be affected, so can they try self -conditioning for patients who go to the hospital for treatment?Here are the methods of comprehensively improve premature ejaculation for everyone to understand.
Men's premature ejaculation self -conditioning method
1. The easiest way is to use a towel to massage the glans during the bath. The launch is too weak and without effect. Therefore, it is necessary to give a moderate strength when massaging.After 3 months of continuous, the skin of the glans will be exercised, and the penis will become powerful and lasting.
2. Control exercise of ejaculation.Masturbate, when you are about to ejaculate, stop the stimulus, and then hold back hard. When the orgasm retreats, it will be stimulated again. This is the exercise method that you can do.The movement of this way is about 3 times.This method is called squeezing exercise (pressing method).When you first start, you will fail, but as long as you catch the trick, you can always suppress the impulse to ejaculate.
3. People with phimosis are wrapped in the foreskin and cannot be stimulated by underwear and other objects because the glans are usually wrapped in the foreskin. Premature ejaculation is unavoidable. Therefore, the topic of the phimosis should be processed first.If it is pseudo -phimosis, you should usually pay attention to letting the glans be exposed.In addition, when you are about to ejaculate, the use of silent mathematics formulas, historical years and other methods are quite effective.
What should men eat premature ejaculation?
Porridge
Raw real and wheat bran is appropriate. After frying it into yellow first, take 20 grams each time.In addition, 30 grams of japonica or glutinous rice are selected, 500 ml of water are added to the casserole, and frying with a text fire until slightly rolled or boiling.Take each morning and evening, take each time, drink while it is warm.However, it is advisable to stop during or fever.It is not advisable to take the two who are not smooth, sputum, and full chest and abdomen.
Leek porridge
First fry the leeks. Take 10 grams of leeks each time, 50 grams of japonica rice, and the appropriate amount of fine salt. Add 500 ml of water in the casserole and cook until the rice porridge is thick.Twice a day, warm it.However, those with yin deficiency and fire are prosperous and ordinary yang hyperthyroidism should avoid taking it.
Golden Sakura Porridge
Golden Sakura 15 grams, add 200 ml of water, fry to 100 ml, remove the residue and get the juice, add 100 grams of japonica or glutinous rice, add 600 ml of water, and cook it into thin porridge.Take hot and hot every day and night, 5-7 days for a course of treatment.But patients with colds or fever should not be used.
Lotus porridge
First apply the lotus seeds, 15 grams of lotus powder each time, add 30 grams of glutinous rice, the right amount of brown sugar, cook in the casserole, boil the fire after boiling, and cook it until it is thickened.However, those who are full of bloating and dry stools should not be convinced; those who feel the front and rear, malaria, gangrene, 疳, hemorrhoids, qi stagnation swelling, drowning, and discharge of food must be avoided.
(Editor in charge: Lin Sen)
