The advantage of bathing to alleviate premature ejaculation
Bathing is actually a very good way to relieve premature ejaculation. It will not waste a lot of time, but also enjoy the relaxation of bathing.Because it is often the most relaxed of human body and mind when taking a bath, using this opportunity to use hot and cold water alternate bathing, or warm water shower on the genitals and groin, which helps prevent and relieve premature ejaculation.
How to take a good bath for patients with premature ejaculation
The alternate bathing of cold and cold water is the exercise method to enhance men's sexual function. The specific method is:
(1) Soak the body in warm water in the bathtub, wait for the body to be fully warm and then out of the bathtub;
(2) Cold water in the genitals, stay in about 3 minutes, and then enter the warm water bathtub after contraction of the penis and scrotum, so it can be repeated 3-5 times.
(3) The use of the shower head to pour warm water to the root of the penis, which also has a good effect on restoring the energy of the testicles.
Using hot and cold water alternately, in the case of proper temperature, it can improve skin metabolism and enhance blood vessel elasticity.Generally speaking, the erection of the penis will make the ligaments and nerves that support the genitals quite fatigue, and the longer the erection time, the more fatigue.With warm water stimulation, blood circulation can be accelerated, and testicles and genitals are "raw dragons".
In addition, for men, genitals and groin are key cleaning parts.Because the groin on the inside of the thigh root is a "traffic road" that transports blood and nerves to the testicles, which is essential for men's sexual function.Use warm water to stimulate the groin during shower, and use two fingers to stroke the groin from top to bottom, which is also beneficial to enhance sexual function.This is especially true for people with long genital foreskin or phimosis.Because the genitals are sensitive to the external stimulation, the bath liquid or soap can easily harm the skin near the genitals, but it is not good for the body.Therefore, it is best to rinse only with water.
(Editor in charge: Wang Shaohua)
