There are many reasons for premature ejaculation. In daily life, we need to take various health care measures. The most important thing is to strengthen physical exercise, because the more weak people are more likely to have premature ejaculation.So why is it?
Will weakness cause premature ejaculation?
In fact, premature ejaculation has a certain connection with men.The region of my country is wide, and the men's constitutions living in different environments are also different. If each premature ejaculation case is sorted out in detail, there will be some differences in each premature ejaculation. However, men's weakness is also one of the reasons.
The reflection of the penile sponge muscle of the premature ejaculation is faster than the premature ejaculation.It may be due to the high testosterone content in the blood, the excitement of the ejaculation center increases, the threshold decreases, the ejaculation center is easy to excite and ejaculate prematurely, and the weak men are prone to happen.
So, what other factors can lead to premature ejaculation?
1. The lesion or other tissue compress the nerves, making the penis nerve sensitive, and often causes it.
2. Long -term or often masturbation, making the nerve center often in an unwavering state, and form a physical inertia. It is an important influencing factors for the quality of premature ejaculation.
3. Cause premature ejaculation, that is, in order to make the penis erection, it constantly stimulates the touch of the penis. When the penis is erected, it feels that the nerves have been accumulated for a long time. Once sexual life, ejaculation will soon occur.
4. Diseases that cause sympathetic nerve -quality injury: such as pelvic fractures, prostate mysyum, arteriosclerosis, diabetes, etc.Directly shadowing the control center, the control capacity of the ejaculation center decreased, and premature ejaculation, that is, premature ejaculation.
5. The disease of reproductive officers: The penile foreskin is too short to prevent sufficient erection; the inflammation of the sperm is chronic congestive edema, and it is slightly sexual stimulation, that is, sexual excitement and fast ejaculation.
How to prevent male premature ejaculation in daily life?
1. Avoid erotic indulgration, excessive indulgence, overcome the bad habits of too much masturbation, and maintain a regular sexual life.
2. Quit alcohol to avoid spicy food.Eat more seafood, soy products, fish and shrimp and other foods to help the sun and fill the body to enhance physical fitness.
3. The emotion before sexual intercourse has a great impact on ejaculation time.Emotional excitement and tension often affect the time of sexual intercourse.Sexual intercourse action will increase the intensity of the stimulus, resulting in too fast ejaculation, so the two sides must reach a certain tacit understanding.
4. Coordinate the relationship between husband and wife, maintain a comfortable mood, and create a good, warm and good family atmosphere and sexual living environment.Do not have nervousness and anxiety every time. The more nervous, the greater the burden, and the more prone to premature ejaculation.
5. Correctly understand and treat sexual life.Carry out sex education for both husband and wife.The two sides often communicate, eliminate concerns and tension.If you get sick, you must establish confidence and cooperate with treatment.
(Editor in charge: Zheng Guisheng)
