How to solve the problem of premature ejaculation, today experts introduce the following methods. Patients can refer to them according to their own situation.
1. Use condoms.Wearing a condom can weaken the stimulation of the glans and delay ejaculation.If a condom is not used, you can wear two.
2. Put lightly into the battle, don't blindly pursue "courage" in "fighting".Because if you are too brave, the ability to control the ejaculation center will be reduced due to tension and anxiety.When there is a sense of ejaculation, adjust the twitching speed.The man's penis is pulled out or suspended, which can reduce sexual tension, and then recover the twitching according to the situation. Repeating such actions can significantly prolong the time of sexual intercourse.
3. Adopt a spoiled sexual intercourse.You can try to choose some men with less force and relaxation of the muscles, such as sideways, female upper, sitting, etc. to prolong sexual intercourse time.When using the position of men and women, men are more active, moved, easy to excite, and ejaculation is fast.However, if the position of the female upper and lower, or the side position, the women take the initiative, the man is less forceful, and the muscles are relaxed, which is more conducive to fighting the "long -lasting war".
4. Hold the scrotum and testicles
Due to the contraction of scrotum and testicles during sexual excitement, stretching scrotum and testimony from women during sexual intercourse can reduce sexual tension and delayed orgasm.
5. Squeeze the penis
When there is a sense of ejaculation urgency, the penis is pulled out immediately. The woman is placed on the coronary groove of the penis with the index finger and middle finger, and the thumb is placed on the corresponding part.Once, it can be carried out repeatedly.
(Editor in charge: Internship Liu Suling)
