Male friends are actually looking for a way to prolong sexual time in life. Whether it is a way to diet or exercise, as long as there are male friends willing to try.Relationship, so how should men do in life to enhance their sexual function and effectively prolong sexual sexuality?
How to prevent men with premature ejaculation?
1. Increasing the exchange of couple's concepts and feelings, and selling the diaphragm and misunderstanding, to understand and actively divide the labor treatment of the husband's premature ejaculation, it will help to overcome the bad psychology.
2. If the man suffers from premature ejaculation, the woman should be considerate, and do not say that some stimulus to increase the psychological pressure of the man, which is also very important to avoid premature ejaculation.
3. Adjust their emotions and eliminate the tension, inferiority and fear caused by worrying that the woman will get pregnant, or worry that her sexual organs are too small, insufficient sexual ability, etc.Couples should be relaxed when living.
4. To quit the habit of masturbation to avoid sexual behavior before marriage.
5. Being caressing and sucking in front of the same room make the woman improve the excitement period and even the platform period, it is easier to satisfy the woman's sexual requirements.
The factors that cause premature ejaculation
1. Diseases.If men suffer from a certain disease, they may cause men to have a short sexual function time.Common are: reproductive urinary system infection diseases, such as, seminal vesiculitis, urethritis, etc.; Penile development problems, such as too long foreskin, bending penis, etc.; Chronic diseases, such as men suffer from multiple sclerosis, chronic renal function, diabetes, diabetes, Cardiovascular disease, etc., may all become the cause of short sexual duration.
2. Psychological factors.Psychological factors are also one of the causes of premature ejaculation.Experts said that some men's psychological diseases such as schizophrenia and drugs that treat depression can cause the emergence of male diseases.
3. Age factor.Men's sexual function will gradually decrease with age, so with age, the possibility of short sexual functional time will increase.
Food selection of patients with premature ejaculation
1. Stable
Japonica, millet, sorghum rice, corn surface, black beans, coriander, barley and so on.Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B, and starch. Glutinous rice is a mild nourishing product, which is strong and strong.It has a good treatment effect on premature ejaculation and improves sexual ability.
2. Meat
Lamb, dog meat, animal kidneys, caviars, oysters, turtles, clams, pigeon eggs, pigeon waist, etc.Ancient Chinese medicine believes that mutton is a good product of helping Yuanyang, nourishing essence, treating lung deficiency, beneficial damage, and warmth.Can effectively treat premature ejaculation.
3. walnut kernel porridge
50 grams of walnut meat, smashed.50 grams of japonica rice, add water to cook porridge as usual.After the porridge is cooked, add the walnut meat, mix well, boil it slightly, and eat it slightly.You can take it once in the morning and evening.
4. Lotus porridge
First apply the lotus seeds, 15 grams of lotus powder each time, add 30 grams of glutinous rice, the right amount of brown sugar, cook in the casserole, boil the fire after boiling, and cook it until it is thickened.
(Editor in charge: Zheng Guisheng)
