Many people have heard of the disease of premature ejaculation in their lives, but they are rarely exposed to daily life. Therefore, they do n’t know enough about the symptoms of the disease. What are the symptoms of premature ejaculation?
What are the symptoms of premature ejaculation
Symptoms 1: The fast ejaculation cannot be called premature ejaculation. Premature ejaculation is that after the man's penis is erected, and before entering the vagina, or just entering and not being twitching or twitching, it is very short and ejaculate.The penis is naturally weak and entered the phenomenon of non -time.The erectile erection of the penis clinically ejaculated without entering the vagina. This is premature ejaculation, and the sexual interjection who can enter the vagina does not have absolute standards. The boundary of the time of premature ejaculation is also difficult to determine.
Symptom 2: There are two types of premature ejaculation, organic premature ejaculation and psychological premature ejaculation.Psychological premature ejaculation is caused by psychological problems, and organic premature ejaculation it is related to the diseased disease, such as the inflammation of the urethra, the inflammation of the prostate, the foreskin and phimosis can also cause the sensitivity of the glans to causePremature ejaculation.
Symptom three: When the male sexual intercourse is time to ejaculate, everyone is different. When the experience of sexual life increases, the time is also longer.Premature ejaculation is universal. Although the problem is small, the quality of sexual life will not be high. It can cause obstacles to sexual function. The consequences are very serious.
How to prevent premature ejaculation
1. Actively participate in outdoor physical exercise, especially the cultivation of qigong, can mainly improve the quality of the body and psychology, and enhance the control ability of ideas.
2. To quit the habit of masturbation to avoid sexual behavior before marriage.
3. Adjust their emotions and eliminate the tension, inferiority and fear caused by worrying that the woman will get pregnant, or worry that her sexual system is too small and insufficient sexual ability.Relax when sexual life.
4. Don't indulge, do not cause sexual intercourse after fatigue, do not barely interact.
5. If the man suffers from premature ejaculation, the woman should be considerate, and do not say some exciting words to increase the psychological pressure of the man.
6. Eat more things with kidney and solid essence, such as oysters, pigeon eggs, pork loins, turtles, clams, walnuts, coriander, chestnuts, etc.
7. Patients with yin deficiency and hypertrophic premature ejaculation, do not eat foods that are too hot, such as mutton, dog meat, beef and lamb, sparrows, etc., to avoid aggravating the disease.
8. Avoid masturbation and restraint, which is conducive to preventing premature ejaculation.Some people have advocated that after a few hours of sexual intercourse, they re -sexual intercourse, and use the inhibitory state of the previous one -time intercourse to delay ejaculation and treat premature ejaculation, but after all, this method is not used to prevent health.Carry out appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, which will help prevent premature ejaculation.
9, quit drinking, avoid spicy stimulation.Eat more seafood, soy products, fish and shrimp and other foods to help the sun and fill the body to enhance physical fitness.
(Editor in charge: Peng Zhixing)
