In today's developed medicine, many people lack medical knowledge, especially for fertility, and do not know how to avoid damage to fertility.After illness, I do n’t know how to seek medical treatment. Premature ejaculation in men has always been regarded by men as a manifestation of sexual incompetence. Many people are unwilling to receive hospital treatment because of their face.For those patients who are unwilling to undergo hospital treatment, a way to self -massage is introduced below, I hope to improve your premature ejaculation.
First prepare a pot of warm water and a pot of cold water. A small bench is placed by the pelvis. The patient is sitting on the stool naked and sitting on the lower body. The legs are separated by eight characters. Then follow the following five steps for self -massage physiotherapy.
1. Rub the glans hold the penis in one hand and turn the foreskin with the foreskin. The other hand is repeatedly dipped in water and poured it on the glans (penis head).
2. Hold the penis foreskin in one hand and make a round -trip jitter to make the foreskin rubbing with the glans, and water the other hand on the penis glans.
3. Rub the penis's palm and hold the penis back and forth, and pour the water on the penis from time to time.
4. Hold the scrotum and grab the scrotum with one tightly and loosen the ground. Pull the water in the scrotum.
5. Press the lumbosacral in the middle and sides of the lumbosacral region. Gently pat it with your hands and massage it up and down.
Each step of the above massage is 1 to 2min with warm water first, and then massage 1 to 2 minutes with cold water, once a day, should be performed at night or during bathing.The course of treatment (for 5 days).
(Editor in charge: Internship Zhang Yiwen)
