Premature ejaculation will have a great impact on men's physiological and mental health, leading to the dissatisfaction of sexual life and negative emotions of their own sexual ability, which will affect the quality of life.
The causes of premature ejaculation include psychological and physiological factors, including psychological factors include anxiety, tension, stress, emotional instability, etc.; And physiological factors include male reproductive system diseases, neurological diseases, and drug effects.Treatment methods include psychotherapy and drug treatment, depending on individual conditions.
Psychotherapy includes behavioral therapy, emotional therapy and sex education.Behavioral therapy refers to the gradually controlling ejaculation time and improving sexual behavior mode through specific techniques and methods, such as slowing sexual intercourse speed, changing sexual intercourse posture, using condoms, etc.; Emotional therapy is to help patients reduce stress by listening and supporting patients to reduce stress pressure through listening and supporting patients.Negative emotions such as anxiety and fear to achieve the purpose of alleviating premature ejaculation; sex education is to help patients understand the process and skills of sexual behavior through providing sexual knowledge and sexual skills, and improve sexual satisfaction.
Drug therapy includes oral and external drugs.Oral drugs include selective 5-hydroxylin renewal inhibitors (SSRI) and local anesthesia.SSRI is a commonly used antidepressant drug that can prolong ejaculation time; local anesthesia agents are to extend the ejaculation time by reducing sensitivity.External drugs include spray agents and gels, which can relieve premature ejaculation through local anesthesia and delayed ejaculation.
In addition to psychotherapy and drug treatment, men can also prevent premature ejaculation by exercising and changing living habits.Exercise can improve cardiopulmonary function and metabolic level, enhance physical fitness, and help improve male sexual function.
(Editor in charge: Huang Yiwei)
