Drother experts remind that premature ejaculation is true and false.The "premature ejaculation" caused some men to suffer from nothing, and the confusion brought depression and anxiety.Therefore, we need to pay attention to the following 5 aspects.
1. Occasionally "out of control" don't have to be nervous
Most "premature ejaculation" patients are often not premature ejaculation in the real sense, but occasionally ejaculation is too fast, and a basic premise of diagnosis of premature ejaculation is that the husband and wife must be a common life for a long time (3-6 months or longer).Later, when there was too fast ejaculation and difficulty in controlling itself, it could be determined that premature ejaculation was finally determined.Therefore, occasionally out of control, don't be too nervous, give yourself a lot of time to adjust, don't give yourself "qualitative" prematurely.
2. Newlywed "premature ejaculation"
The newlywed couple, just obtained the "license" of "legal" sexual life, is difficult to control her passion, and the beauty brought by the sex life is reasonable, but it will also bring some problems, such as ejaculating ejaculation, such as ejaculationLack of control.It is reasonable to control your ejaculation process for a period of time after the wedding. Most newly married husbands will encounter this situation.Although most others may have organic diseases that affect ejaculation control, most of them are caused by excitement or lack of sexual experience. As long as they are good at exploring, they can almost restore perfect and harmonious sexual life.
3. Don't be annoyed for the first time
Many men, especially young men, can often perform sexual intercourse many times in a day.However, some men made themselves and their sexual partners "defeat" because they were too fast -ended, and they never continued, or I couldn't know that they could continue, so as to determine that they had premature ejaculation. This was indeed wronged.Continuous combat "is a manifestation of strong sexual ability, the characteristic of young men, and no need to blame himself for the first time.
4. Don't reunite for a long time, "not fast" is strange
Although it is said that "long -term wins are newly married", the passionate expansion and full semen after a long time are also the culprit that allows men to "quickly", which is reasonable.After all, after appropriate adjustment and follow -up regular life, these men have been completely changed, and the situation that is too fast and difficult to control was completely changed.Therefore, it cannot be put into the cold palace of premature ejaculation.In the same way, men with less sexual life, such as some men because they are worried that too frequent sex will affect their health and restrict sexual intercourse.When you touch it; the desire after a long -term abstinence can also have functional occasional ejaculation.None of these can determine that you have premature ejaculation.
5. Sexual activities that are not in the state will also be "fast"
Many sexual activities under the disadvantaged conditions are naturally poor, and premature ejaculation is naturally natural. For example, excessive exhaustion and excessive weakness of the body, excessive intercourse, too heavy work burden and mental stressIt is easy to induce premature ejaculation and others.
How to prevent premature ejaculation?
1. In daily life, strengthen the sexual education of both husband and wife, understand the meaning of premature ejaculation, and avoid premature ejaculation when there is normal.In addition, if the man has premature ejaculation, the woman should give comfort, don't just complain, suspicion, help the man to eliminate tension and concerns, and avoid making the disease more serious.What are the methods of premature ejaculation? Let's take a look together.
2. Emotional life before sex, men to adjust their emotions before performing sexual life are an indispensable step. Male sexual life before sex is an important factor that affects whether men are too fast.It will cause premature ejaculation, so in the usual life, men should avoid bad emotions and reduce the incidence of diseases.
3. Dietary habits. In daily life, men should pay attention to their own habits, develop good eating habits, avoid bad eating habits, prohibit eating some spicy foods, quit smoking and alcohol, and eat more.Some foods such as soy products, seafood, fish and shrimp, etc., enhance resistance and disease resistance, and reduce the occurrence of diseases.
(Editor in charge: Zheng Guisheng)
