What are the ways to prevent premature ejaculation?The following is a premature premature ejaculation prevention method for premature ejaculation diseases.
Common premature premature ejaculation prevention methods are:
You must not be frustrated and worry about one or two sexual intercourse, and lack confidence; the husband and wife should increase emotional exchanges. The woman should care, caress, encourage her husband, and cause mental stress to infertility;Whether the mood before sexual intercourse is normal, it has a great impact on the rapid ejaculation.Emotional excitement and nervousness often cause premature ejaculation.The amplitude of sexual intercourse is too large, enhance the intensity of stimuli, and often accelerate ejaculation, so the two parties cooperate.Avoid masturbation and restraint, which is conducive to prevention and treatment of premature ejaculation.
Quit alcohol to avoid spicy stimulation.Eat more seafood, soy products, fish and shrimp and other foods to help the sun and fill the body to enhance physical fitness.Active treatment of various diseases that may cause premature ejaculation can prevent premature ejaculation.
Improve physical fitness.Both your body, excessive fatigue, lack of sleep, and tense and lasting brain labor are all factor.Premature ejaculation should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
The above is the prevention method of premature ejaculation introduced by 99 premature ejaculation experts. I hope that the above content will help you, and I wish you a speedy recovery.
(Editor in charge: Internship Zhang Yiwen)
