What to do with premature ejaculation?How to prevent premature ejaculation?What matters should patients pay attention to prevent premature ejaculation?How to prevent premature ejaculation to relieve the symptoms of premature ejaculation and help effectively treat premature ejaculation?Let ’s take a closer look at the method of preventing premature ejaculation.
Correctly understand and treat sexual life.Both husbands and wives should correctly learn to master relevant knowledge, understand the physiological differences between men and women's sexual reactions, eliminate misunderstandings, and properly grasp the necessity skills in sexual life.Whether the mood before sexual intercourse is normal, it has a great impact on the rapid ejaculation.Emotional excitement and nervousness often cause premature ejaculation.The amplitude of sexual intercourse is too large, enhance the intensity of stimuli, and often accelerate ejaculation, so the two parties cooperate.
To prevent premature ejaculation, be careful not to perform sexual intercourse after fatigue, and do not barely sexual intercourse. Pay attention to extending sexual intercourse time. If the time is too long, it will cause women to decline, orgasm damage, pay attention to scattered, physical fatigue, etc. For men, for menExcessive "long war" can cause excessive congestion of prostate, testicles, and sperm cables, causing these parts to fall in swelling the next day, and even induce or spermatitis, orchitis.
Avoid masturbation and regular housework.Perform appropriate cultural and sports activities, such as listening to music to regulate emotions, which helps prevent premature ejaculation.
Active treatment may cause various organic diseases that can cause premature ejaculation, which fundamentally prevent premature ejaculation.
In addition, actively participating in outdoor physical exercise, especially the cultivation of qigong, can mainly improve the quality of the body and psychology and enhance the control of ideas.
If you want to stay away from premature ejaculation male friends, you must first quit alcohol to avoid spicy stimulation.Eat more seafood, soy products, fish and shrimp and other foods to help the sun, strengthen physical fitness, and prevent premature ejaculation.
Premature ejaculation should adjust your emotions, maintain a comfortable mood, and strive to create a warm and good family atmosphere and a quiet sex living environment.Eliminate the tension, inferiority and fear caused by worrying that your sex organs are too small and insufficient sexual ability.Relax when sexual life.
The above is the precautions for preventing premature ejaculation.Patients should do a good job of premature premature ejaculation, develop good habits in daily life, do a good job of preventing premature ejaculation, helping them to effectively prevent premature ejaculation, and create a good living environment for themselves.Those with severe condition should go to the hospital for treatment in time.I wish you good health.
(Editor in charge: Internship Zhang Yiwen)
