Premature ejaculation means that the penis has ejaculation before contacting female genitals without inserting the vagina. Although the penis can erected, ejaculation is premature, too fast, and the penis is soft and cannot continue sexual intercourse.So, how do men prevent premature ejaculation?
1. Pay attention to pre -marital sex education and sexual guidance
Grasp some sexual anatomy and sexual knowledge, understand and grasp normal sexual intercourse methods and sexual response processes, should not be excessively controlled sexual life. Because the number of sexual life is too small, it is not conducive to the release ofrogens.
2. The emotions before sexual intercourse have a great impact on the fast and slowness of ejaculation. We should avoid anxiety, excitement and nervousness. We must establish confidence and cooperate with treatment.
3. The woman should be considerate, comforted, unable to blame, and threatened, otherwise it will be contrary to their wishes, which can prevent premature ejaculation.
4. There is no uniform standard for male ejaculation time. It is generally considered 2 to 6 points, but shorter time **** is also a normal range.Essence
5. Prevent premature ejaculation should focus on life, and strengthen physical exercise, such as Tai Chi, walking, qigong, etc. are beneficial to the health and mental regulation of self -heart and body.
6. Establish a happy, healthy and harmonious family environment.Pay attention to the mutual consideration and cooperation between husband and wife. Once there is no ejaculation, it cannot be blamed and complained with each other. Instead, the reason should be found to cooperate with the treatment together.
The above is the detailed introduction of how the experts prevent premature ejaculation. Experts say: premature ejaculation is very harmful. It is recommended that male friends go to a regular male hospital for treatment in a timely manner when they have symptoms of premature ejaculation.Restore the men's majesty as soon as possible.
(Editor in charge: Internship Zhang Yiwen)
