For any man, premature ejaculation is troublesome. Most men are very afraid of premature ejaculation, which will affect a normal happy life.But why is it premature ejaculation? Most of the reasons are caused by the details of life and diet.So which foods who need to pay attention when they eat?
1. Shrimp
It is warm, sweet and salty, and has the effect of nourishing the kidney and yang. Eating more will increase the trend of yin deficiency and fire and fire.Therefore, do not eat more for nocturnal emission and premature ejaculation.
2. Sesame
Based on the experience of predecessors, people with nocturnal emission should avoid eating.For example, "Materia Medica Congxin" says: "Beckle, those who are not solid, do not eat it." "Materia Medica Seek Truth" also warns: "The lower Yuan is not solid, and the stool is loose, smooth, and leucorrhea.","
3. Oyster meat
Some people often say that people with nocturnal emission or smooth essence cannot eat oyster meat.Huang Gongxiu, a former medical doctor in the Qing Dynasty, said: "Those with spleen deficiency and fineness." "Materia Medica Sutra" also believes: "The kidney deficiency and fire, the cold is not suitable for self -producing."
4, 茭 茭
Commonly known as gourd.Avant -garde nocturnal sperm should avoid eating.As the doctor of the Tang Dynasty, Meng Yan said: "In the smooth and smooth, not too much, slippery, air -conditioning, it is burnt, hurting the sun."Don't eat. "
5. Hairozi
According to the experience of the predecessors, it is not advisable to eat more for those who have ejaculation of nocturnal emission. As the medical doctor Wu Yiluo said in "Materia Medica": "Do not follow the sperm and slippery."
Reasons for premature ejaculation
Overworked
After a long period of physical labor or a mental work, it will cause the physical strength to consume excessive physical strength. If you perform a happy life at this time, it is very likely that premature ejaculation is likely. Therefore, it is best to avoid in life in life.Tired.Before not getting married, the energy of male friends is relatively strong. At this time, if some other incorrect methods are used to solve physiological needs, due to the influence of nervousness, or the pleasure of pursuing ejaculation, it is easy to slowly slowly slowly slowly.Penalty appears.
Differences in physical fitness
The degree of reflection of the body muscles of the penis sponge will cause different ejaculation time of different men, and those who have a short time will be called premature ejaculation.
Proper kidney protection, kidney loss
Do not pay attention to protecting the kidney function in daily life, resulting in its solid sperm function cannot be well controlled, and it will not ejaculate in the intercourse and form premature ejaculation.
Diseases of reproductive organs
This is mainly manifested in the foreskin long. In the process of growth and development, it is not possible to accept external stimuli well. Therefore, when intercourse, ejaculation occurs when it encounters vaginal friction stimulation.
After this introduction, everyone must also understand what the causes of premature ejaculation are, and then in the future life, you can better cope with the disease. According to what factors, the factors may cause the factors that premature ejaculation.Perform targeted prevention and protect yourself to the greatest extent.
Premature ejaculation psychotherapy
confidence.First of all, men should firmly believe that they are healthy and normal. Occasionally premature ejaculation will heal as soon as the wind is wounded, and they do not have to worry about it.Not only do men have to be confident, but the woman must help men build this self -confidence.
Relax.A way of emotional communication and satisfaction between husband and wife is not to focus on whether you can have premature ejaculation in your life, and relax your heart to appreciate the warmth of his wife.
hint.Men can suggest that I can control my ejaculation time, and I will not excrete semen prematurely. "This idea is strengthened, and silently hints that it will receive good results.
Sleeid.The man must work hard to stabilize his emotions during the prevailing stage of life, but if you are excited, if you are too excited, you can use the method of diverting attention, such as reciting poetry and reciting numbers.
understanding.The woman should comfort her husband with sympathy and concern, and do not blame, misunderstand and ridicule, otherwise the situation will be more serious.
Cooperate.The woman should be patient and actively cooperate with the man, and the attitude of tolerance and encouragement will help the man's normal play.
environment.Choose the best time and environment, such as when waking up early in the morning, or no environmental interference in the middle of the night, these environmental conditions can make the man more relaxed.
(Editor in charge: Wang Shaohua)
