With the continuous increase in life and work pressure, the number of premature ejaculation patients in my country has also increased year by year.How should I prevent premature ejaculation?Let me talk about the common effects of premature ejaculation.
Generally, the commonly effective premature ejaculation diet is:
1. Stir -fried yellow flower pork waist: 500g of pork waist, 50g of daylily, ginger, green onion, and garlic.Cut the pork waist, remove the fascia, washed, washed, and cut into waist pieces; the lofty flowers were cut into segments.Heat the vegetarian oil in the wok. First, put on the onion, ginger, and garlic condiments to stir -fry, and then explode the fried pig waist. When the color is cooked, stir -fry the salt, salt, sugar, and then add the powder and soup., Clear the pan.This is a relatively common diet to prevent premature ejaculation.
2. Chrysanthemum: Cut at 10g of chamomile, and make an appropriate amount with glutinous rice wine in a small pot and mix well, boil, eat, twice a day, and treat premature ejaculation caused by the act of moving the fire.
3, green shrimp stir -fry leek: It is also good for premature ejaculation.Wash the shrimp, wash the leeks.Stir -fried green shrimp with vegetarian oil, cook rice wine, soy sauce, shredded ginger and other seasonings, and then stir -fry leeks.
4. Rotten lean porridge: ginkgo 12g, 45-80g of rotten skin, an appropriate amount of rice.The white fruits are shell and rotten skin, and the white rice is put in the casserole with an appropriate amount of water. The cooking is eaten early, which is also conducive to preventing premature ejaculation.Once once a day.
5. Guiyuan 是: It is also a relatively common diet to prevent premature ejaculation. Methods: 200g of longan meat, placed in a thin -mouth bottle, pour 400 ml of white wine at 60 degrees, closed the bottle mouth, and drink after half a month.Two times a day, 10-20 ml each time.
(Editor in charge: Internship Zhang Yiwen)
