The occurrence of premature ejaculation brings a lot of troubles to men, which seriously affects the relationship between husband and wife, and shows helplessness, frustration, frustration and other emotions, especially when the woman cannot understand the comfort and even gives blame.In fact, premature ejaculation male friends do not have to blame themselves too much, but should actively treat and regulate themselves. In particular, we must clearly understand the nine major taboos that premature ejaculation patients have to know.
1. If you want to stay away from premature ejaculation male friends, first quit alcohol.Eat more seafood, soy products, fish and shrimp and other foods to help the sun and fill the body to enhance physical fitness.
2. It is also necessary to quit the habit of masturbation to avoid sexual behavior before marriage.
3. If there are patients with yin deficiency and hypertrophic premature ejaculation, do not eat foods that are too hot, such as mutton, dog meat, beef sheep whip, sparrows, etc. to avoid aggravating the disease.
4. Be careful not to perform sexual intercourse after fatigue, or barely sexual intercourse. This is the most taboo to prevent premature ejaculation.
5. Don't be too nervous to adjust your emotions.Eliminate the tension, inferiority and fear caused by worrying that the woman will get pregnant, or worry that her sexual organs are too small, insufficient sexual ability, etc.Relax when sexual life.
5. Don't stimulate speech.If men suffer from premature ejaculation, the woman must be considerate. Don't say that some stimulus to increase the man's psychology, and give the man a warmer environment.
In addition, male friends with premature ejaculation can usually eat more things with kidney and solid essence, such as oysters, pigeon eggs, pork waist, turtles, clams, walnuts, coriander, chestnuts, etc., are good for their bodies.
(Editor in charge: Internship Zhang Yiwen)
