The conditioning of premature ejaculation is a topic that many premature ejaculation patients and their families care about. The conditioning of premature ejaculation is very important for patients with premature ejaculation.Let ’s talk about the conditioning of premature ejaculation.
Generally, the conditioning of premature ejaculation should pay attention to the following points:
1. Don't indulge, do not have sex after fatigue, quit the habit of masturbation, so as not to occur in sexual life before marriage.This is the most common premature premature conditioning.
2. In the conditioning of premature ejaculation, once men suffer from premature ejaculation, women should be considerate, don't say some stimulus to aggravate the psychological pressure of men.
3. Actively participate in outdoor physical exercise, improve the quality of physical and psychological, and enhance the control ability of ideas is very good for the conditioning of premature ejaculation.
4. The conditioning of premature ejaculation also includes patients should eat more things with kidney and solid essence, such as: oysters, pigeon eggs, pork waist, turtle, walnut meat, coriander, chestnuts, etc.
5. Adjust your emotions and eliminate the tension, inferiority and fear caused by worrying that women will get pregnant, or worry that their sexual organs are too small, and their sexual ability is not enough.Relax when sexual life.
6. Student life is conducive to prevention and treatment of premature ejaculation.Some people have advocated that after a few hours of sexual intercourse, they re -sexual intercourse, and use the inhibitory state of the previous one -time intercourse to delay ejaculation and treat premature ejaculation, but after all, it is harmful to men's physical and mental health. Do not use this method often.Carry out appropriate cultural and sports activities, such as: listening to music, exercising the body, regulating emotions, and enhancing physical fitness, which is very helpful for the conditioning of premature ejaculation.
The above is the introduction of common premature ejaculation conditioning. I hope it will be helpful to everyone.Once you suffer from premature ejaculation, you must pay attention to your conditioning in your usual life to avoid exacerbating the condition.
(Editor in charge: Internship Zhang Yiwen)
