As a disease that seriously endangers the physical and mental health of male friends, premature ejaculation has made many male friends miserable.So how should I treat premature ejaculation?Let me talk about common premature ejaculation methods.
Generally, common premature ejaculation methods are:
1. Conversion of sexual intercourse: If the female upper sexual intercourse is used, women can make strong sexual organs on the top. The man is in a passive position, the muscles are relaxed, and the excitement is low, which can reach the climax with the woman at the same time.You can also adopt side -level intercourse. At this time, the strenuous exercise of the hips can be avoided, and the blood departs caused by the blood caused by the pelvic interceptor.Due to the effort and small movement, the development of the man's excitement is slow, and naturally helps delay the occurrence of ejaculation.These positions help reduce the degree of stimuli, extend the time of sexual intercourse, and help treat premature ejaculation.
2. Exercise the ability to control ejaculation through selective intercourse time: if you change sexual intercourse in the morning, you are full of energy; sleep first and then sexually intercourse to avoid nervousness; after a ejaculation, the same room will be extended again that night, and the time will be extended;Real -sexual intercourse after the date can achieve the role of extending time.This is also a common method for treating premature ejaculation.
3. Tailor muscle exercise method (interrupt urination method): Because male ejaculation and urination are passed through the same urethra, many of these two physiological phenomena involve the same muscles, although many are different.Therefore, the practice of interrupting urination is still very helpful.This method of treating premature ejaculation refers to the first part of the urination, pause, then discharge, and then hold it out.The premature ejaculation is due to weak muscle and poor control ability, so this exercise method needs to be used.As long as you persist, persist, especially the amount of urine, and the effect of urgency is better.This kind of training can be practiced as long as it can be practiced as long as it is urinated. Most people can be effective.Poor constitution should strengthen physical exercise and improve the quality of the whole body.This is also a better way to treat premature ejaculation.
The above is the introduction of common methods of treating premature ejaculation. I believe that everyone knows about treating premature ejaculation.Patients should choose the method of treating premature ejaculation according to their actual condition, and cannot choose blindly.
(Editor in charge: Internship Zhang Yiwen)
