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How to eat premature ejaculation diet conditioning is the most reliable

  The following foods are beneficial to the conditioning of premature ejaculation:

  1. The staple food of premature ejaculation diet conditioning:

  Japonica, millet, sorghum rice, corn surface, black beans, coriander, barley and so on.Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B, and starch. Glutinous rice is a mild nourishing product, which is strong and strong.It has a good treatment effect on premature ejaculation and improves sexual ability.

  2. Vegetables of premature ejaculation diet conditioning:

  White lentils, yam, leek, onion, celery, lettuce, onion, shiitake mushrooms, etc.Yam has the effect of nourishing the kidney and nourishing essence. Yam contains a variety of nutrients, has a strong body, and nourishes the essence of the kidney.The kidney deficiency of nocturnal emission, women with many leucorrhea, frequent urination, etc. can be convinced.

  3. The meat, eggs, and milk of premature ejaculation diet:

  Lamb, dog meat, animal kidneys, caviars, oysters, turtles, clams, pigeon eggs, pigeon waist, etc.Ancient Chinese medicine believes that mutton is a good product of helping Yuanyang, nourishing essence, treating lung deficiency, beneficial damage, and warmth.Can effectively treat premature ejaculation.

  4. Fruits of premature ejaculation diet conditioning:

  Mulberry, strawberries, jujube, black dates, etc.Strawberries are rich in amino acids, fructose, sucrose, glucose, citric acid, apple acid, pectin, carotene, vitamin B1, B2, tobaccoic acid and mineral calcium, magnesium, phosphorus, iron, etc.The role of promoting can well suppress premature ejaculation.

  (Editor in charge: Wang Shaohua)

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