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How can I stay away from premature ejaculation?

  Men suffer from premature ejaculation, and the couple should be treated correctly. The unwilling attitude is complaining to each other, or cause anxiety, tired emotions, or not take it seriously, do not cooperate with treatment, and should not stop normal sexual life.The correct treatment method is to go to the hospital for examination to eliminate the disease of the urogenital system, then eliminate the mental tension, overcome the fear of fear, and maintain a happy mood.The woman should be more considerate and cared about each other, help the man to relieve his thoughts, and prolong the preparation time before sexual intercourse.Those who clinically regulate the treatment through mental and psychological factors, account for about 2/3 to 3/4 of premature ejaculation.

  Premature ejaculation can be treated with the following methods:

  Pulling the scrotum

  Sexual intercourse excitement period, duration, climax period, and fading period.When sexual intercourse enters the duration, sexual excitement has entered a high level of continuous stability.During the duration, the diameter of the male glans crowns increased slightly, and the glans became darker. Due to the congestion of testicular scrotum blood vessels, the volume of the scrotum further increased, the testicular of the testicles further enhanced the contact of the vulva, and it was easy to stimulate the perineum to cause reflexitarian ejaculation.Scals and testicles can reduce excitement to delay ejaculation.This method can be completed by the husband and wife in the sexual intercourse, and it can also be cooperated with the intermittent stimulation method.

  Reduce sexual impulse and sexual sensitivity

  Both men and women should maintain their spiritual comfort before sexual intercourse, avoiding too tension or too impulsive sex.The application of penile cases for sexual intercourse is also a way to reduce sensitivity and prevent premature ejaculation.You can also use a clean gauze to wipe a small amount of surface anesthesia or take a small amount of sedatives before sexual intercourse or sex to reduce the sensitivity to sexual stimulation and prolong sexual intercourse time.

  Squeeze the penis

  Squeezing the penis is also a behavior of step -by -step training.When the woman stimulates the inevitable sensation of the penis to rectify the ejaculation, stop the stimulus immediately, place the thumb on the part of the penis lace, the index finger and middle finger on the back side of the penis (be careful not to slide the penis), and squeeze the upper and lower squeeze and press for 4 seconds for 4 seconds.Suddenly relaxed after the clock.The severity of the pressure used by squeezing is proportional to the degree of erection of the penis. Repeated training can delay the urgency of ejaculation, improve the ejaculation stimulation threshold, and rebuild the ejaculation time.Generally, the use of squeezing method can only last after 3 to 6 months.

  Intermittent stimulation

  One of this French behavior therapy is to be completed by the husband and wife by the husband and wife through sexual intercourse or non -sexual intercourse.It is mainly to train and improve the ejaculation stimulation threshold of the man.When the threshold of ejaculation is about to reach the ejaculation, the stimulus is suddenly stopped, the climax is reduced, and then the penis is stimulated, so repeatedly.This method allows men to withstand a lot of stimulation without ejaculation.

  (Editor in charge: Ruifeng)

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