Premature ejaculation is in the process of sexual life. The erectile penis has not been inserted into the vagina or just inserted into the vagina and quickly ejaculate. It cannot make women reach orgasm. The whole process is less than 5 minutes, so that sexual intercourse cannot be proceeded.If the penis is not inserted into the vagina, the two sides have not touched the ejaculation as a severe premature ejaculation.The frequency of proper control of sexual life.You can eat more foods with kidney and solid essence, such as walnut meat, chestnuts, turtle, pigeon eggs, pork waist, etc.It is recommended to take Liuwei Dihuang Wan and Jin Suo Gu Jing Pill for conditioning.
There are many reasons for premature ejaculation. Corresponding countermeasures should be used for different causes.Now teach you seven steps to treat premature ejaculation by yourself:
(1) Confidence
First of all, men should firmly believe that their sexual function is healthy and normal. Occasionally, premature ejaculation will heal as soon as the wind is wounded, and they don't have to worry about it.Not only do men have to be confident, but the woman must help men build this self -confidence.
(2) Relax
Sexual intercourse is a way to communicate and satisfy the emotional communication between husband and wife.Do not focus on whether you can produce premature ejaculation in sexual life, and relax your heart to appreciate your wife's tenderness.
(3) I hint
When having sex with his wife, you can imply yourself: "I can control my ejaculation time, and I will not excrete semen prematurely." This idea is strengthened.
(4) Seal
The man must work hard to stabilize his emotions during the prevailing stage of sexual life.
(5) Forgiveness
The woman should comfort her husband with sympathy and concern, and do not blame, misunderstand and ridicule, otherwise the situation will be more serious.
(6) Cooperation
The woman should be patient and actively cooperate with the man. The enthusiastic and gentle physical contact, the attitude of tolerance and encouragement, and the necessary caress are helping the man's sexual function.
(7) Environment
Choose the best time and environment, such as when waking up early in the morning, or no environmental interference in the middle of the night, these environmental conditions can make the man more relaxed.
(Editor in charge: Internship Liu Suqiong)
