Premature ejaculation has caused huge frustration and blows to the self -confidence of men, affecting the sexual life between husband and wife.In addition to asking doctors in time, there are many to actively prevent yourself. If you get premature ejaculation?Come and see how to prevent and treat!
The first trick, a house saving, abstain from masturbation
Long -term intercourse, immersed in pornography, frequent masturbation leads to mental fatigue, is an important cause of yang spasm and premature ejaculation. It is a taboo.Practice has proved that couples have split bed and stop sexual life for a period of time to avoid various types of sexual stimuli, so that the central nervous nerve and sexual organs are fully resting, which is indeed an effective measure for prevention and premature ejaculation.
The second move, eliminate psychological factors
It is necessary to have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.To treat the "sexual desire" correctly, you cannot be regarded as dislike and fear of seeing things that are unsatisfactory; you cannot be frustrated and concerned because of one or two sexual intercourse failures, and lack confidence; the husband and wife should increase emotional exchanges, eliminate discordant factors, and cooperate with each other. The womanYou should care, caress, encourage your husband, try to avoid dissatisfaction with emotions, and avoid mental stress on the husband; the thoughts of sexual intercourse must be concentrated; especially when you reach the peak of sexual pleasure, you must concentrate your thoughts when you are about to ejaculate.
(Editor in charge: Internship Zhang Yiwen)
