Premature ejaculation is a very common kind of male. It is the main manifestation of normal sexual life with the beginning of sexual intercourse, or even sexual intercourse.Perform the penis head and coronary groove massage before rest every night, which helps to treat premature ejaculation.
Massage the penis head and coronary gap, follow the following four simple steps:
The first step-shooting the penis
Use your left hand to hold the penis head, coronary groove and lace part, and shoot the penis head and coronal sulcus with the right hand back, start to shoot 100 times, and then shoot 150 to 200 times a day.
Step 2-Soak the penis head and around the coronary groove in cold water
Soak the head of the penis with cold water and 5 minutes around the coronary groove. The water temperature should be controlled within the individual tolerance.
Step 3-Soak the penis head and around the coronary groove in hot water
Soak the head of the penis and the coronary ditch for 5 minutes around the hot water.Starting from 35 ° C, increased by 1 ° C per day until 42 ° C, which can be maintained at 42 ° C later.
Step 4-rubbing penis head and coronary groove
Use an appropriate amount of paraffin oil to coat around the penis head and coronary groove, and then rub the penis head and coronary groove with your fingers up, down, left, left, left, right and right.Start rubbing 100 times for the first time, and then rub up 150 to 200 times a day, based on the principle of non -ejaculation.
TIPS: This massage method should continue to be treated. If premature ejaculation and erectile dysfunction and other patients should be treated at the same time for the cause.
(Editor in charge: Internship Zhang Yiwen)
