Under normal circumstances, health and human sex time is 2 to 6 minutes or average thrusting and rubbing about 62 times of ejaculation, which are normal, and some may be shorter.In fact, the speed of ejaculation is often varying from person to person. The difference is very large. How long or how many times the friction can achieve the satisfaction and satisfaction of sexual partners. There is always no unified scale and absolute standard.Professor Wu Jieping, a well -known urology expert in my country, pointed out that premature ejaculation belongs to male ejaculation function disorders, referring to ejaculation that the penis erection has not entered the vagina or just inserted into the vagina.This is a more authoritative and most concise definition standard.
Clinically, premature ejaculation can be divided into two types: organic and functional.Infections such as urogenital systems such as urethritis and seminal vesiculitis are mainly infected, as well as diseases such as cerebrovascular accidents, spinal cord injury, neurasthenia and other diseases, and lesions of tumors and endocrine systems.The cause of functional premature ejaculation is more complicated. It is often cross -coexisting for several reasons. Psychological fear, anxiety, anger, and resentment, husband and wife feel discord, sexual intercourse is too small, long -term abstinenceFactors such as vaginal spasm, difficulty in insertion, weak constitution, and lack of energy can cause premature ejaculation.
Medicine of the motherland believes that premature ejaculation is closely related to heart, liver, kidney, and Yangming Jing. Most of them are due to liver loss, incompetence, heart and spleen deficiency, heart and kidney deficiency, yin deficiency and prosperityThe rights are caused by the main laws of nourishing yin, reducing kidney, replenishing essence, soothe essence, transportation heart and kidney, nourishing heart and spleen, clearing liver and dampness, etc., and treatment with psychological guidance and dietary regulation.Western medicine first treats primary diseases. Most of them use sedatives, neural regulators, vitamins, and reducing topical drugs that reduce glans.Regardless of traditional Chinese and western medicine, as long as you take it seriously and insist on treatment, you can achieve certain therapeutic effects.
Correct treatment can be treated
At present, some scholars believe that premature ejaculation is a typical husband and wife, both torture men and women.To a large extent, premature ejaculation is even more painful and annoying than men.Patients with impotence often have low sexual desire and weak sexual requirements, and patients with premature ejaculation are more suffering from ejaculation too fast, so that both men and women have not been able to give full play to and get enough enjoyment in physical and spiritual.happened.Therefore, the best effort to treat premature ejaculation. Patients need not only the doctor's regular treatment, but also the woman's care and spiritual comfort to achieve the effect of less effort.
From the perspective of the sexual reaction cycle, men are generally fast and urgent, and women are slow. Therefore, there is a sufficient foreplay in sexual life.Both men and women can communicate with each other through language exchanges and touch each other, so that the climax of the woman will gradually come and join.Foreign sexists propose to control the training method of controlling ejaculation. The woman strokes the man's penis immediately and stops immediately when ejaculation is about to ejaculate, and then repeatedly circulate to reduce the sensitivity of the penis in the vagina.
In addition, the scrotum and testicles can be pulled in the direction of the women when ejaculation to reduce excitement and delay ejaculation; or use the position of the female upper and lower men to prolong the ejaculation time and promote the climax of the woman.Some people also advocate the use of a combination of dynamic stop during sexual intercourse, until the woman is about to reach the intermittent sexual sex way when the climax reaches the climax; or when the man feels ejaculation, he immediately stops sexual intercourse. After 2 to 3 minutes; You can also use double -layer condoms and other methods to extend sexual intercourse time.
Some people say that premature ejaculation will cause some couples to have emotional crisis and even cause family tragedy. This is not alarmist, but as long as they do not taboo and do medical, the two sides cooperate with each other and actively treat them.Uncomfortable, getting out of helplessness and trouble.
Five methods teach you how to condition premature ejaculation
1. Psychological adjustment method
The cause of premature ejaculation is mostly caused by psychological factors.Higher work pressure, psychological tension, anxiety, etc. during sexual life can cause premature ejaculation.
2. Usually exercise more exercise
Do more aerobic exercise such as: jogging, swimming, supine, push -up and strength exercise.
3. Diet conditioning method
You can eat more aphrodisiac and solid food, such as: leek, lamb, animal kidneys, fish and shrimp, kelp, etc.
4. Master sexual knowledge
Mastering some sexual anatomy and sexual knowledge, understanding and mastering normal sexual intercourse methods and sexual response processes, it is not advisable to overwhelm sexual life, because the number of sexual life is too small, which is not conducive to the release ofrogens.
5. Communication and cooperation between husband and wife
The husband and wife should be considerate and cooperated with each other. If there is no ejaculation or ejaculation too early, the woman must be considerate, comforted, unable to blame, threatened, and cannot blame each other.The reason is to cooperate with treatment together.
(Editor in charge: Wang Shaohua)
