Almost all men use premature ejaculation as a shame, but premature ejaculation is still a kind of male.It is generally believed that premature ejaculation is caused by high penile sensitivity. Properly reducing the sensitivity of the penis can effectively prevent premature ejaculation.So, how to do premature ejaculation in desensitization?
How to treat premature ejaculation?
Although premature ejaculation is a functional disease, the harm cannot be underestimated.It makes the patient lose the pleasure they deserve, and women are not satisfied in sex.Long -term sex is frustrated, the relationship between husband and wife is bound to be nervous, and the family often breaks down.It can be seen that the timely healing and premature leaking are of great significance to promote the relationship between husband and wife, deepen the relationship between husband and wife, and stabilize the family structure.
first step:
Use your left hand to hold the penis head, coronary groove and lace part, and shoot the penis head and coronal sulcus with the right hand back, start to shoot 100 times, and then shoot 150 to 200 times a day.It is called penile shooting.
Step 2:
Soak the head of the penis and the coronary ditch for 5 minutes around the penis.
third step:
Soak the head of the penis and the coronary ditch for 5 minutes around the hot water.Starting from 35 ° C, increased by 1 ° C per day until 42 ° C, which can be maintained at 42 ° C later.
the fourth step:
Use an appropriate amount of paraffin oil to coat around the penis head and coronary groove, and then rub the penis head and coronary groove with your fingers up, down, left, left, left, right and right.Start rubbing 100 times for the first time, and then rub up 150 to 200 times a day, based on the principle of non -ejaculation.
The desensitization therapy is once a day, 15 times for a course of treatment, and can be carried out before rest at night.Those who fail the first course of treatment should continue to be treated. If premature ejaculation combined with patients with erectile dysfunction () and other patients, they should be treated at the same time for the cause.This massage treatment is very effective, and it is harmless to the body.You can try it.
Daily care of patients with premature ejaculation
1. Strengthen exercise
Only exercise can improve your sexual ability longer, and it is completely without side effects.Participate in some cultural and physical activities that are good for physical and mental health, such as listening to music, gym exercise, regulating emotions, and enhanced physical fitness. These are helping to prevent premature ejaculation.
2. Diet adjustment
Is diet related to sexuality? Not only is there, but the relationship is relatively large.Patients should avoid spicy stimulation, quit smoking, and alcohol. Many foods or condiments on the table (such as leek, onion, pepper, lamb, dog meat, animal kidneys and whip) all have the effects of nourishing the kidneys.In addition, eating more seafood, soybean products, fish and shrimp and other foods can enhance physical fitness.
(Editor in charge: Zheng Guisheng)
