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How to reasonably prevent premature ejaculation methods

  How do men prevent premature ejaculation?How to prevent premature ejaculation is the topic that men care for. Many men know that premature ejaculation will have an impact on people's work and learning. So, do you know how to prevent premature ejaculation?Let ’s take a look with Xiaobian!

  Effective premature premature ejaculation method:

  1. Pay attention to life, and strengthen physical exercise, such as Tai Chi, walking, qigong, etc. are beneficial to your own health and mental regulation.

  2. Forbidden masturbation, control houses, avoid violent sexual desire impulses, and avoid extending the second sexual intercourse time by repeated sexual intercourse. This is damaged to health and it is not advisable.

  3. It is not advisable to abuse the "aphrodisiac medicine" lightly. Even the country's permitted, such as the drugs of Wanyeke, will cause dependence and side effects, such as continuous premature ejaculation and glare.

  4. Eat more foods with the effect of nourishing the kidney, such as oysters, walnuts, coriander, chestnuts, turtles, clams, pigeon eggs, pork eggs, etc. The food can also prevent premature ejaculation.

  5. The woman must be considerate, comforted, unable to blame, and threatened, otherwise it will be contrary to their wishes, which is not conducive to the recovery of the disease.

  6. Pay attention to prenatal education and sexual guidance.Mastering some sexual anatomy and sexual knowledge, understanding and mastering normal sexual intercourse methods and sexual response processes, it is not advisable to overwhelm sexual life, because the number of sexual life is too small, which is not conducive to the release ofrogens.

  7. Adjust emotions and eliminate tension, inferiority and fear caused by worrying that the woman is pregnant, or the sexual organs are too small and the sexual ability is not strong.Relax when sexual life.

  8. Do not indulge, do not fatigue after fatigue, do not barely handle.

  (Editor in charge: Internship Liu Suling)

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