In today's society, the pace of life is fast and the work pressure is high. There are often many male friends who have more or less kidney deficiency, and severe friends will cause premature ejaculation and other diseases.What should we have to have premature ejaculation?In fact, paying attention to some details in life can also alleviate the effect.So how to treat premature ejaculation caused by kidney deficiency?Today, I will introduce some traditional Chinese medicine recipes. Let's take a closer look.
How to treat premature ejaculation caused by kidney deficiency
One: Fangyi
Ginseng 15 grams and 5 grams of tea.Decoction, take 1 dose daily, take 2 times.This party replenish qi and help the yang, suitable for premature ejaculation caused by the lack of kidney yang.
Two: Fang Er
10 grams of yellow yellow yellow, 9 grams each of mandarin meat, yam, mothers, cork, Zexie, Danpi, Jinyingzi, 10 grams of glimmer of Shayuan, 30 grams of keel and oyster.Decoction, 1 dose per day, divided into 2 times.This side nourishes yin and dives, and is suitable for premature ejaculation caused by yin deficiency and yang.
Three: Fang San
6 grams of aconite, cinnamon, 9 grams of cooked land and mandarin meat, 10 grams of Poria, 12 grams each of Zexie and yam, 10 grams of Danpi.Decoction, 1 dose per day, divided into 2 times.This prescription Yidi is solid, and it is suitable for premature ejaculation caused by kidney qi.
Four: Fang Si
15 grams of dragon grass, 10 grams of scutellaria baicalensis, 9 grams of gardenia, 12 grams of Zexie, 10 grams of Mumong, 9 grams of the front of the car, 10 grams of angelica, 9 grams of raw land and licorice.Decoction, 1 dose per day, divided into 2 times.This prescription Qingxie liver meridian and heat, suitable for premature ejaculation caused by liver meridian damp heat.
Five: Fang Wu
Ginseng and Atractylodes are 9 grams each, 12 grams of astragalus, 10 grams of angelica, 9 grams of God, 6 grams each of Yuanzhi and Zao Ren, 12 grams of longan meat, 6 grams each of wood and licorice.Decoction, 1 dose per day, divided into 2 times.This side replenishes the heart and spleen, which is suitable for premature ejaculation caused by heart and spleen deficiency.
Six: Fang Liu
500 grams of dog meat.Star anise, cumin, cinnamon, ginger, garlic, pepper noodles, refined salt.Wash the dog meat in water several times, cut into small pieces, and blanch it with boiling water.Take 1 casserole, pour dog meat and star anise, fennel, cinnamon, garlic, ginger.Add water to the water, boil the fire, turn to low heat for 2 hours, add refined salt, pepper noodles, and simmer.This prescription Wenyang remorates cold, nourish the villages.It is suitable for spleen and stomach deficiency, cold qi, full chest and abdomen, full of kidney deficiency and cold, soft waist and knee, and premature ejaculation.
How to improve premature ejaculation
One: physical exercise
Physical exercise and exercise, this most primitive activity of human beings is also effective in promoting the rehabilitation of premature ejaculation, so it is also one of the methods of conditioning for premature ejaculation.Specific sports are determined according to individuals, but the intensity should not be too high or too low.Like jogging, swimming, climbing, ball sports, gymnastics, gym exercise are good choices.
Two: acupoint massage
For example, you can pinch the penis with your fingers, because the penis has sexual nerves and blood vessels, massage these parts can play diastolic blood vessels, increase blood circulation, and promote the active erection of the penis.Massage can also irritate nerves, regulate the response to sexual signals.
3: Diet adjustment
There is a saying in China: Drug therapy is not as good as diet, and dietary therapy is not as good as exercise.Chinese medicine in my country pays more attention to preventing and treating diseases from the diet. It can be used with diet to condition for premature ejaculation. You can eat more aphrodisiac foods, because this kind of food contains zinc elements, zinc can not only improve the immunity of the human body. It is still an important component of semen and sex hormones.This kind of food can choose chives, lamb, and animals. Most seafoods are also high in zinc, such as fish and shrimp, kelp, etc.
Four: Psychological adjustment
The cause of premature ejaculation is mostly caused by psychological factors.For example, in sexual life, psychological stress, anxiety, etc. In addition, excessive psychological pressure in life and work can also lead to premature ejaculation. Therefore, the conditioning of premature ejaculation must first have a stable mentality to eliminate negative psychological emotions, establish a healthy sexual psychology, Maintaining an optimistic attitude, this is the method of conditioning premature prematureness.
(Editor in charge: Peng Zhixing)
