(1) Intermittent masturbation treatment of premature ejaculation
Intermittent masturbation method, also known as "movement-stop" training method.The therapy is James.Sirens proposed a treatment method in 1956: the wife touched the penis glans and dry by his wife until the degree of ejaculation was close, and then stopped stimulating. After the excitement of the high ejaculation disappeared, the penis was re -stimulated.This repeatedly, patients can gradually tolerate a large amount of stimulation without ejaculation. Over time, the number of times that can be gradually reduced in order to delay the occurrence of ejaculation.But early ejaculation.Pay attention to the intensity and time of stimulus, and master the heat can it just not cause ejaculation.This kind of exercise can also be trained by masturbation by patients, and experienced the strength and weakness of stimulation, but the effect is obviously not as good as the woman.
(2) Squeezing method for treatment of premature ejaculation
The squeezing method is also called squeezing skills and tolerance training. Masters and Johnson introduced "squeeze skills" in 1970, also called tolerance training, that is, the woman continues to stimulate the penis.When approaching, the woman quickly placed on the part of the penis with her right thumb, and the index finger and middle finger were placed on the other side of the penis, which was just on the upper and lower below of the coronary.Squeeze for 4 seconds, and then relax suddenly.The direction of the pressure is forward and back, not left and right. The woman should use the fingers of the finger to avoid pinching the penis with nails or scratching the penis.At this time, the woman should be sitting between the men's legs and facing the man's head, so that she used her right hand to make a very lunch.This squeeze technology can improve the irritating threshold of men's ejaculation, thereby alleviating the sense of urgency of ejaculation. If you insist on exercising 15-30 times, you can significantly strengthen the ability to suppress ejaculation and extend the ejaculation time.When the woman is stimulating, the man's attention should be concentrated in the feeling of the penis after being stimulated, instead of ejaculating excessive attention, once ejaculation occurs, do not have any uneasiness and guilt. InsteadFeeling.
(3) Speaking first and then sexual intercourse
That is, the ability to control ejaculation can also be exercised by selecting sexual intercourse time.If you change sexual intercourse in the early morning, you are full of energy; sleep first and then sexually intercourse to avoid nervousness; after ejaculation, the same room will be extended again that night, and the time will be extended.effect.
The stimulus time required for ejaculation after one ejaculation (not long after the period is not the period) is prolonged, which has been confirmed by facts.The purpose of this work is to establish the man's self -confidence and overcome unnecessary psychological obstacles.
(Editor in charge: Internship Liu Suqiong)
